Sodium....PLEASE help me!!!!!!

BUTTERFLI715

I have said it before....i am addicted to sodium......I am looking for any dinner recipes that are full of flavor....but low in sodium....i would be doing so much better with this healthy lifestyle if I could nip the sodium in the butt......anyone got any recipes they wouldnt mind sharing......Thanks, april

BUTTERFLI715

I have said it before....i am addicted to sodium......I am looking for any dinner recipes that are full of flavor....but low in sodium....i would be doing so much better with this healthy lifestyle if I could nip the sodium in the butt......anyone got any recipes they wouldnt mind sharing......Thanks, april

shorerider

I can tell you that you can simply stop cooking with sodium and substitute other spices instead--that is what I have done and it works. I have no specific recipes, as I have simply stopped putting salt into my cooking.

BUTTERFLI715

I can tell you that you can simply stop cooking with sodium and substitute other spices instead--that is what I have done and it works. I have no specific recipes, as I have simply stopped putting salt into my cooking.
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I have stopped putting salt in my food....but most things i pick up to cook with already have sodium in them and most things have quite alot. i just thought someone might have a recipe or two that would be great tasting and low sodium....thanks for the advice]

shorerider

Ok, then I suggest you stop buying pre packaged foods or already prepared foods. Buy fresh ingredients and cook up some great stuff yourself! Have fun experimenting with the food--try lots of new spices and taste combinations!

I've found some sites for you with lots of low sodium recipes--

http://www.mayoclinic.com/health/low-sodium-recipes/RE00101

http://allrecipes.com/Recipes/Healthy-Living/Low-Sodium-Recipes/Main.aspx

http://www.mrsdash.com/recipes/recipe-search-results.aspx?list=Low-Sodium-Recipes

http://www.lowsodiumcooking.com/free/Archive.htm

http://www.cooksrecipes.com/category/low_sodium.html

Hope these help you!