Another Im an idiot question......

BUTTERFLI715
BUTTERFLI715 Posts: 29 Member
edited September 2024 in Health and Weight Loss
I am usually short 50 carbs for the day and about 15 of fat........is that bad?????? should i always make sure to meet all my daily intakes......?????????

Replies

  • BUTTERFLI715
    BUTTERFLI715 Posts: 29 Member
    I am usually short 50 carbs for the day and about 15 of fat........is that bad?????? should i always make sure to meet all my daily intakes......?????????
  • banks1850
    banks1850 Posts: 3,475 Member
    ahh, bad? Dunno, I would probably try to get closer, but it's not a game stopper or anything like that.
  • magdalune
    magdalune Posts: 80 Member
    You never have to reach the full allotment of fat. I wish MFP did a separation of saturated and unsaturated fat because they mean such different things for your body. Alas, though.
This discussion has been closed.

Categories