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Another Im an idiot question......
BUTTERFLI715
Posts: 29 Member
I am usually short 50 carbs for the day and about 15 of fat........is that bad?????? should i always make sure to meet all my daily intakes......?????????
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Replies
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I am usually short 50 carbs for the day and about 15 of fat........is that bad?????? should i always make sure to meet all my daily intakes......?????????0
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ahh, bad? Dunno, I would probably try to get closer, but it's not a game stopper or anything like that.0
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You never have to reach the full allotment of fat. I wish MFP did a separation of saturated and unsaturated fat because they mean such different things for your body. Alas, though.0
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