harley97ya Member

http://tickers.TickerFactory.com/ezt/t/wxHLzI2/exercise.png

I tried this but then it wants me to do a download.... do I have to download something 2nd question, how do I add it to my stuff?? Thanks for your help!!

I'm in!! I love my knees and my knees hate running but are A-OK with walking!! I started on my walking kick in the fall, and was stalled by all the snow this winter. Now that it's SORT OF, spring, I'm out walking again!! I'm In for April!!

I'm sure you knew when you posted this that everyone was going to tell you to break up with your boyfriend. Like any other food that you can't resist, he is toxic to, not only your weight goals, but also to your life goals. If you stay with this person and have kids, you will be teaching your future son how to treat women…

I was going to say you CAN do this but it occurs to me, since you are here, you ARE doing this! This takes so much self discipline and as I said, you're here, looking for support.... that means you ARE DOING THIS!! Have a wonderful day!!

Hi! I've been logging a while and I did lose and suddenly, no matter what I ate or didn't eat I started gaining. I had increased my activity but had not increased my calorie goal. Anyway, I increased my calories by 300 and I started losing again!! I don't really limit the types of foods I take in but def watch the amount…

Way to motivate both you and those reading! Good job!!

You're doing great and look wonderful. Thanks for sharing photos! I'm just not brave enough to take that picture. :happy: