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Being a mommy is hard work! I'm def looking for the "new and improved" me! It's a continuous process. Would love any other fellow mommies to add me as well. best wishes all!! :)
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Oh, and it's going to be absolutely gorgeous in the city this weekend!! Amazing actually!
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I just moved from SF. What neighborhood are you staying in? You looking to do touristy stuff? Hubby and in lived there for a long time. Message me if u want more info. :)
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You CAN do this! Get started today! Walk for even 5 minutes and then do a little more everyday. Start using the tools on this site! Track your food and let the site help you create goals. Don't try to do too much at once. Start walking - 5 minutes. Get your body moving and pay attention and track what you're putting in…
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Seriously, just do whatever works best for you. As long as you get your body moving, that is what matters most!!
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Mine has been to take one day at a time and do your absolute best each day. Don't worry about the past and try not to stress off the future. Each morning wake up and commit to doing your best.
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OMG! Nuff Said!!
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Bump
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They have a grilled chicken sandwich on wheat roll. Get no mayo. Still better to make your lunch and take it with you, but if u can't, research your best options -- knowledge is key!!
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Sounds so good! Yum!
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That's so awesome, girlie! You should be very proud! It continues to get easier too. I am doing my first 5k on September 4th. Then I am training for 10k, and next year, I want to run a half marathon. Haven't decided if I want to ever do a full marathon, so kuddo's to you for committing too. You're awesome and very much an…
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Thank you everyone. Your advice is greatly appreciated! I'm going to start training and do a 5k then 10k first. I truly appreciate you all taking time to guide me in the right direction here. You guys rock!!
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I'm running about 10 miles per week but have not been consistent the last 2 weeks. Sounds like I may need to extend my goal completion date.
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I do the same -- I just can't have that "crap" in my house! I mean, I can honestly say I've never "binged" on spinach or apples! LOL! It's true! Don't buy it! Don't bring it in your home!
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You are by far one of my fav's on MFP. You're optimistic yet realistic! You're gorgeous and your outlook and dedication is contagious! Thank You!
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As always, I love and appreciate your advice and guidance. Thank you!
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Sometimes it helps me if I brush my teeth. Something about having the taste of toothpaste in my mouth and knowing my teeth are clean and ready for bed helps me -- not always but sometimes. I also refuse to keep anything too bad in the house because I know there is always a chance I'll want to eat it in unreasonable…
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Welcome! You'll love it here! MFP Rocks!! :smile:
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Welcome! You'll love it here! MFP Rocks!! :smile:
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Love it!!!
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Yep, total MFP addict here! I am on multiple times a day, especially in the morning for motivation. I love all you peeps!!! MUAH!
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I have learned that I've NEVER EVER eaten a single serving of cereal -- 1/2 cup. . WTH? No thanks, not worth it. I won't even buy it anymore.
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That seriously made me smile ear-to-ear!! I am sooooooo beyond happy for you!!!
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Mine did it automatically. However, I log on from my ipad through Safari and not the app. On my iphone, I use the app. I have found on the ipad, sometimes logging on through the web is easier. Good Luck!
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You both look incredible!!! You should be very proud!! :)
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You have to want it very bad!! It HAS to be a lifestyle change-- I've recently learned this and i believe there is just no other way. You CAN do it!!
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Yep, me too! Going to make my green tea tonight!! Thanks for sharing that. :)
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Good for you! Big Smiles!!! :smile:
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Welcome! You've come to the right place! MFP Rocks!!
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I love Pure Protein Bars. Super good and low in sugar (which many protein bars are not). :)