bwattelet Member

Thank you! That's what I was reading online. My doc said don't calorie count :/. Eat when your hungry. Suggested 1800 up to 2000 a day!!

My car yesterday said 119. I am in phoenix :)

Hi I used to weigh 208 pounds.. I would love for u to add me! I am ver motivated and love having motivated friends!

QUOTE: I done got knocked up. This!! Plus, after my last pregnancy, my husband was deployed so I'd lost the weight more quickly because I didn't have a husband buying me chocolate doughnuts all the freakin time! Lol! why do people do this? I'd rather get a card or something. I has no self control. I also lost weight during…

Oh wow! I got out of high school and discovered fast food at midnight and later :)

No but I used to lol!!! I gained a lot of weight because of his eating his habits :) Now he is at healthy weight because of the army but I am still reaching for my goals! Glad I am not bigger then him anymore

I am starting back up again . I had my baby almost a year ago and lost 58 pounds before I get pregnant. I gained 28 pounds with him and lost 15 right away but the last pounds are not coming off!!! Good luck to you! Feel free to add me! The more people encouraging u the better :)Plus its nice to make new friends!!!

wow!!! amazing way to go :)

I am 5'5 and 169.. Trying to get down to 140! I would be happy to be ur friend!!! The more the better :) I only have three friends lol :)

Great job!!! It feels great when others notice! Its motivation to keep going!!!! Way to Go!!!

Great job!!! I hope i can have as much success as u!!! Thanks for sharing :)

You can eat whatever you want as long as you work out!!!!

Hi! I am also breast feeding my little guy. He is 7 months and is eating some food. When I first came back on here about when he was four months, I did some reading on this subject :). From what I could tell 1500 calories a day until they start to eat more solids and then you can start bumping it down. I started at 1500…

Workout clothes not so much.. But it drives me crazy when I see some of the ladies with ten pounds of makeup on!! And there I am sweating like a pig!!

You could do strawberry short cake! U can get the large angel food cakes at the store. Crush up some strawberries and low fat or eve fat free whip cream! I also love to make fruit salad! Good luck!!!

Sherri great Idea!!! I would have never thought of that!!!(crystal light pouches) Thank you!!!! :wink:

I use vodka and crystal light! It pretty low in cals!

Welcome! This webiste is wonderful if you stick to it! I have gotten many useful things from other members!Much luck!

Thanks everyone!!!! Who do you change the protein allowance on here?

I love Zumba!!! I started about a 2 months ago!!!! I beieve depending on your weight you could be loosing more! I loose 772 calories for a one hour class! Try goggle to check how many caories by weight you burn from zumba! Good Luck!