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What are your thoughts on Jack3d?.. I've never heard of it. Is it similar to N.O. Xplode?
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Yes! From Wendys?
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Me too! :ohwell:
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Usually just skim or soy milk with a scoop of vanilla whey protein and a handful of frozen berries. If I want it a little more filling I will add low carb yogurt. If it's chocolate powder I add a scoop of peanut butter. However, peanut butter can be pretty high in calories. I'm looking for some new ideas too though. My…
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Anyone can add me! :D
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Every time I see someone out in public running/jogging/walking I think.. "Wow I should really be doing that!" So I doubt anyone is judging.
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You look fantastic! The rest will come off with time.. Now that you have less to loose it's going to be tougher. Try eliminating something from your diet for a couple weeks to re-adjust your body's routine or maybe a different type of exercise. Keep it up though you are an inspiration :)
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I try not to eat them back, but I do use them as a cushion once in a while for situations like: having dessert or ordering a margarita with dinner.
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25 years old here and my current goal is to lose 20 lbs by Summer.. So I guess June? I am also looking for some encouraging friends.. Please feel free to add me :)
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I added you! To anyone else please feel free to add me :)
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Wrong or not, it gives me motivation to reach that 5 week goal.
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Kudos for wanting to be a plus size model, that's an awesome goal. Feel free to add me :)
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Congrats to you for the 43 pound loss! Hopefully this site will or has brought you a sense of community and support. Feel free to add me :)
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Extra motivation is always welcome.. Feel free to add me!
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I persnally love a scoop of %100 Whey Protein Powder, half of a banana or a few berries, ice and 8-10oz of vanilla soy milk for a meal replacement. I buy bananas and strawberries in bulk, cut them up and freeze them so they're ready for my shakes.
