Shizzman Member

Great work, you look rocking!

You look awesome!

+1 definitely! This seems to be hitting the issue dead on!

I think that actually identifies the real issue...guys don't have a problem, girls just "say" they don't like it...

I think this sums thing up pretty well. Muscles on girl are definitely hot, also a girl being able to do pullups is hot...

Katie, they are hard to get and you'll see a lot of results before abs. Especially since they require low body fat percentage to get them showing hence a reason adding muscle helps (more muscle means you can be heavier weight, but less body fat). Oh, also while it can be tempting to think of getting good abs just from…

It'd be nice if you could set the system to do it....but the design is just geared towards the idea that people only care about losing weight

Didn't I give you that line about purses :P As to this topic in general it really gets on my nerves when I see women lifting weights that even they know are light and being like I'm trying to build muscle. GRRR Edit: for further example of how good muscle can look on women check out ladies that do CrossFit...just like look…

Vibram Five Fingers...I can see myself sticking with minimalist shoes, although I might try another brand's style of minimalist for the winter time...

I have an iTouch that I won and hence I also get to see the iOS version of MPF. I have to say it beats the Android version. I really like that it lets you chart your weekly average and how your days compare...The pie charts I'd actually like some info on, but it is nice for letting you know how your micro-nutrients are…

To be truthful, I'm not fully sure...I grabbed the picture off of CrossFit's wall photos on facebook >_<

I think I've seen a lot of posts that could use this response....

Could you be more specific about which vibe? Good or bad...?

I've never been headhunted....I'd say it would vary depending upon the position, but if you have actual contact before and now aren't hearing anything I'd say by 2 weeks you should contact them. Although most companies don't specifically give you the HR person involved or the hiring manage (hence I've rarely, as almost…

Yea, I feel like my abs tend to show better on one side than the other...Guess it isn't just me.

Yes, but it'd be a bit difficult under day to day activities. If for example you are working out in the heat for a couple hours and just drinking water...you could drink too much water. Other time for concern, if you drink more than a liter in an hour. If your urine still has at least some color to it you should be fine.

I guess I might as well join...I'm sorta close

The top couple show pretty well and the sides are showing pretty decent, but mostly it is still around a 4 pack...

I'm really curious at about what body fat percentage did people's abs really start to show? I'm right around 10% or so and curious as to how low I'll need to get before I can start seeing progress there....

Awesome!

Something I'm thinking about trying making some trail mix....that way you ca mix in some sweets, plus have it be rather healthy! Then when ever you get hungry just fix yourself some and it suits itself rather well towards snacking

Name: Maxwell or Max where you live: DC metro Area Time CF'ing: I've been following the CF community for a long time, but only recently started trying a few of the workouts...my plan is to join my local CF next month (I'm quitting my gym tonight and want to finish out my old membership) Nutrition Plan: Haven't really…

It depends on the guy, the mood, what is going on, and what works for that girl....

Are you doing any lifting or just cardio..?

Y'all keep talking about TOM...is this MySpace or something..?

As commented, there are a lot fewer guys...and we're kinda kicked to the corner anyways :P

Either you set a new world record or you are talking about a half.... (edit: still a great race time)

So very true!

There are a good number of us guys that don't feel the need to cheat... just so you know

Also body fat percentage can be useful when you are going for building muscle instead of just losing weight.