auryn2278 Member

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  • Whew!! i am feeling ya! I didnt feel right until about day 4 1/2 closer to the beginning of day 5. But this system works! I lost 8.2 lbs in those 5 days!!! Keep strong! Phase 2 seems a little easier with a few more choices :flowerforyou:
    in Phase 1 Comment by auryn2278 January 2012
  • ok...day 4.... here i come. I hope it goes off better than yesterday! lol
    in Phase 1 Comment by auryn2278 January 2012
  • So glad to hear you are starting the plan! I agree that it goes against most conventional weight loss theories!! it was hard for me to stop counting calories and just go with it... but it is working so far!! I know what you mean about startng on a budget!! I get the generic cans and frozen veggies and rices where I can…
    in Welcome! Comment by auryn2278 January 2012
  • :flowerforyou: Basically the diet consists of eating "clean", natural foods that nature provides us. NO added sugar, NO preservatives/chemical additives. There are 3 Phases, each adding a few more foods back into your diet. The first phase is the most restrictive. It lasts for 5 days. You can eat unlimited veggies (except…
    in Welcome! Comment by auryn2278 January 2012
  • I am in Phase 1, so we will see what results in day 5. I tried it a few weeks ago and lost weight (5.6lbs) but gave into the Holidays and now I have to start over. Glad to see other people are having success. It is really hard trying to accept that EVERYTHING we were taught about fats/ carbs/ weight loss is either wrong or…
    in Harcombe Diet Comment by auryn2278 January 2012
  • i have been doing Phase 1 now for 3 days and it is a bit harder than i thought.... but that being said, I gave it a go a few weeks ago and lost 5.6 lbs in that 5 days, and felt a lot better too! I gave into my food addictions over the holidays and gained it all but 1 lb back :( So here I go again!! But I think she makes…
    in The Harcombe Diet Comment by auryn2278 January 2012
  • That is so true..i never noticed it as a kid, but we watched it the other day and Santa was pretty mean lol.... i was like WTF?? poor Rudolf!
    in Is nothing sacred anymore? Comment by auryn2278 December 2011
  • That is an awesome feeling!! IT is great when your hard work becomes obvious to others! Great job!!
    in NSV- Random Compliment Comment by auryn2278 September 2011
  • awesome!! You should be very proud!! I have lost 52.6 so far!! YAY!! You look beautiful!
    in Progress Pics..77lbs...still going! Comment by auryn2278 September 2011
  • East. PA!!!!!!! WHoot!:laugh:
    in anyone from CT or the east coast? Comment by auryn2278 July 2011
  • I hear ya! I have been making people laugh my whole life...sometimes at my own expense. But this is a good place where we all have similar goals and lots of support!
    in One of those "funny" chicks Comment by auryn2278 June 2011
  • I am sorry to hear about your injuries! I hurt my right knee exercising (the ultimate slap in the face!!) and now the left knee is following suite! It is SO hard to do what you know you have to, knowing your body isn't cooperating!! I wear knee braces to help support them but it isn't the greatest :( I wish I had better…
    in Anyone dealing With Injuries?? Comment by auryn2278 June 2011
  • Welcome! I am pretty new at this too! It is really nice to have all this support! Add me if you like!
    in My 2nd Day here! Comment by auryn2278 May 2011
  • AWESOME!! Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Before and After pics PLEASE! Comment by auryn2278 May 2011
  • What a difference!! Awesome job! you look great!
    in 30lbs down, progress pics Comment by auryn2278 May 2011
  • I was hoping to get another tattoo when I hit the 50lbs lost mark.... we will see.... still figuring out what I want :)
    in Tattoos and motivation! Comment by auryn2278 May 2011
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