primaverapvr Member

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  • i also noticed that you didn't input any salad dressing for your lunch meal, are you really eating your salad dry?? and your sandwich/hamburger's also are dry no mustard or ketchup?? these things all add up. i second and third the suggestion of more fruit and vegetable on one day your only intake of either of these was…
    in I just don't understand this. Comment by primaverapvr June 2011
  • I'm sorry I have to say this..... You are only 16!!! your basic calorie needs are much higher then a non growing 5'4" woman. so your basic caloric needs are more around 2000 a day because you are still growing!!!! You can look it up here http://theteenmachine.webs.com/calories.htm it's also has other great info for growing…
    in Is it healthy to... Comment by primaverapvr June 2011
  • thanks that's exactly what i needed!!
    in Calcium?? Comment by primaverapvr June 2011
  • oh forgot to mention that it's needs to be portable as i go to the gym before going to class.
    in Vegan - post workout snack Comment by primaverapvr June 2011
  • I'm sorry but your calorie number for portabello mushroom is way off! A large raw portabello mushroom only has about 30 calories to it, NOT 200!!
    in Help, Nothing this good can be low in calories too... Comment by primaverapvr May 2011
  • I'm a recent vegan convert, yeah the cheese thing is hard but after a couple weeks things like Daiya don't taste as gross, i needed distance from the actual taste of cheese to not find fake cheese disgusting ;-) add me, i guess i should make my recipes public to share.
    in Vegetarians/Vegans/Raw Foodists? Comment by primaverapvr May 2011
  • I'm sorry but you're wrong. You're confusing gross pollination, which is what gave us the the agriculture boost your talking about, with genetically modified foods. GMO's is when scientists alter the DNA of the seed/animal, this type of human interference wasn't possible even 20 years ago. This isn't the same as breeding a…
    in Do you know what genetic modification is? Comment by primaverapvr May 2011
  • I just recently went vegan, well mostly vegan i still eat honey. And have honestly found it not that hard, but i sympathize about the cheese. I stopped eating dairy a couple months ago cause i found out i was allergic and have since been doing a fair bit of research about the effects of dairy and they say that dairy is…
    in Any Vegans? Comment by primaverapvr May 2011
  • i was vegetarian for years, years ago then switched back to eating meat and am not going vegan (i'm actually finding it a lot easier then i thought i would) any way this website is my go to for all things yummy and vegetarian: http://vegweb.com/ Their database it pretty amazing and very diverse in types of food/ethnicity.…
    in vegetarian meals!!! Comment by primaverapvr May 2011
  • The numbers here are all wrong. "What's your goal weight? Take that number, and multiple by 1. Got that number? That's how many grams of protein you should be taking in if you are active." by this calculation if i want to weigh 150lb then i need to eat 150 grams of protein!!!?? The CDC says that a woman between the age of…
    in too much protein? Comment by primaverapvr May 2011
  • I've been a vegan for about a month now, i was a vegetarian for a decade about a decade ago. I'm not a moral vegan, i honestly could care less if you eat bessie or not. I'm a vegan for environmental reason and this book you mentioned is basically asking for us to go back to a hunter/gather lifestyle, which with 7 billion…
    in Vegan? Comment by primaverapvr April 2011
  • I'm allergic to dairy, I wonder if chocolate soy or almond milk would be good??
    in Post workout food Comment by primaverapvr April 2011
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