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I’m late to the game but I’ll like to join anyways. Feel free to copy & paste the chart. Jan Start Weight: 190 Jan Goal Weight: 185 Ultimate Goal Weight: 165 Jan 1: Jan 8: Jan 15: 190 Jan 22: Jan 29: Jan 31:
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Hello to all! Is it too late for me to join this group?
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So far for the month I have ran 25.83 miles out of my 60 miles goal.
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ME 1 LNS 0 STREAK 1 Tonight was challenging as I really wanted something to eat. I drank a cup of tea and called it a night.
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I would love to join. About a month ago I started to incorporate running into my exercise routine and I would like to continue this as a form of cardio. I run anywhere from 12.5-19 miles a week. My goal for this month is 60 miles lets see if I can do it. 😬
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I’m in.
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Starting weight: 203 Goal weight: 168 Current weight: 101.3 Total weight lost: 1.7 This week's Success: exercised 5 days this week This week's challenges: that time of the month.
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So far so good. Today I did some strength training workout (upper body). I'm starting to feel better already.
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Thanx @aliem I pretty much weigh myself daily or every other day but I track it once a week on Sat. I did a 3.164 mile run within 30 mins after work today and I feel great. I'm sticking to my clean eating as closely as possible and I feel great. I'm ready for the challenge!
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I had a great day with my eating and I'm actually looking forward to go home for a run.
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I know I have been MIA this week however I'm in. I haven't been working out as much as I used to but I'm getting back into it. I ran a 5K yesterday morning within 30 mins and I have been doing great with my clean eating. I gave myself 2 meals during the weekend where I'm more flexible with what I eat but other than that I…
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Starting weight: 203 Goal weight: 170 Current weight: 203.3 Total weight lost: +.3lbs This week's successes: I ate clean during the week with the exception of being flexible with 2 meals during the weekend. This week's challenges: did not workout much this week but I'm ready for thus upcoming week.
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I would like to join if possible.
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I'm in Starting weight: 203 Goal weight: 168 Current weight: 203 Total weight lost: 0 This week's successes: exercised 5 days this week This week's challenges: overate
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I'm trying to copy and paste but for some reason the only part that's coming up is, I'm in! Does any one know why that is?
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I'm in
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I'm in
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I'm on the same path as you. Looking for done support and accountability. Let me know if you what you think.
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OK so here's my story. I have been overweight for the majority of my life, I mean 80 pounds at least overweight. I am a 34-year-old female, 6 feet tall with two kids. I have a 10-year-old daughter and a seven-year-old son. After I had my son I got tired of being overweight (260lb), and trying all the different diet plans…
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I would love to join you. I'm in the same boat. Add me please.
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@rastaempress How can I email you?
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@TerezaToledo according to the weight loss calculator, my calorie consumption with a 15% deficit is 2230 cal a day with moderate workout. I have been eating on average of 1700 cal a day with binge eating intermittently. Do you recommend the metabolism reset?
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Hello!!! My name is Ekiba and I'm working on losing around 40lbs. I lost around 80 lbs on my own about 4 years ago and now I gained back half of it. I decrease my calories significantly when I initially lost the weight and now I'm trying to do it the right way. I definitely need as much support as I can get. PLEASE HELP!
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Can I join?
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Can I join?
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Can I still join?
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CW: 191.5 GW: 170 I vow to stick with this challenge and be the best person I can be. Clean eating and a consistent working out plan.
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If possible I would love to be a part of this group
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I'm would like to join this group. I'm starting Shaun T25 from Beachbody tomorrow. I hope I start to see some good results. This weekend was hard for me due to doing a lot of binge eating especially on junk. I'm working on getting back on track. Name: Ekiba Age: 32 Height: 6'0 Start weight (1st Feb): 190 Goal weight (1st…
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i'm in. I need to get on my A game ;-)