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Good for you!!!!!
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I am curious to see everyone's response as well.
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How can you tell if you are in starvation mode?
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Sweetie, if you're having these issues now--RUN! Trust me...after 22 years of marriage I WISH someone had told me what I needed to hear back then. Good luck honey.
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Good luck and welcome :)
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I am in the Southeast Valley :)
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I am in!!!!
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Ok whew thank you!!! I just wanted to make sure I wasn't alone :)
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YOU LOOK FABULOUS!!!!!!!
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Yes, sometimes 3 x a day--but I only post here on Mondays. I don't let it encourage or discourage me though, I just like to make sure I'm not shocked on any given day ya know?
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ahhhh I didn't know that either :)
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And if we meet someone who doesn't we should all beat her up :p It is definitely from losing weight, your skin was stretched before and that's whats's left behind :(
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I am assuming you haven't lost any weight yet? Hang in there, the same thing happened to me--it took almost 3 weeks before the scale budged :(
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Calories Zumba workouts can vary in intensity, and calorie burn depends on an individual's weight, fitness level and muscle composition. During an hour long session you can burn anywhere from 500 to 800 calories. On average, a 150-lb. person can expect to burn 536 calories during an hour of Zumba. By comparison, the same…
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I just had the same issue! I checked Dance and Aerobic and they differ a LOT...
