marj972 Member

30?

I think I am going to do the 30DS again after seeing how good you look.

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I don't like beer, fried fish from the chip shop, I don't care much for crisps/tacos... sadly, I make up for it with other bad stuff :)

great job in just 30 days I can definitely see the difference

What a great motivation, you look great. I will keep those tips in mind. Thank you for this post :)

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Was born in France and moved to England 6years ago so that is two, I also speak French Carribean. I did Spanish in school so I remember the basics. I did Mandarin in University but don't remember much of that

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I go to the cinema every week so I had to change from popcorn to something else, I take some mini breadsticks and houmous with me, and it does the trick.

now 181 I lost 2pounds :)

gained 3pounds :( but next week will be better, I know it :) GO LIBRAS, you have all been amazing this week!

I'm a libra... I have 21kgs to lose altogether (about 46/46pounds). this is not achievable until my birthday 8th October, but I could try to lose at least 10kgs. I never entered a challenge before so I don't know how it works either... ps: well done on your weight loss :)

thanks for sharing :)

haha I love this

thanks for sharing

it is uncooked as all you have to add is water, 0 calorie. but if you weigh them cooked, you save yourself a lot of calories

Hi! I just saw your diary, maybe it is gum related? I know that when I have gum, it makes me feel hungry and I am pretty sure I have heard that the fact that you keep on chewing triggers the... let's say "hunger factor" as I don't know any scientific terms lol. I don't know if it helps, but I just thought I'd take the time…

feel free to add me :)

you look great, well done

I know what you mean... I used to hate scales, but now I weigh myself so many times a day, it's ridiculous lol but I don't think I'll stop, well at least not for now as it doesn't depress me... yet :) Created by MyFitnessPal.com - Free Calorie Counter

thank you, I think I probably won't bother :)

I don't think it is a dumb question, I haven't been on here for very long as I mainly use my phone to log calories, so I had to google hrm too lol. It is heart rate monitor, I just bought one from ebay, mine is a watch, it takes your pulse and regarding your weight, age and sex it somehow tells you an average of how many…

Thanks everyone, I am glad to see that not every MFP user is a runner. Thank you so much for taking the time to read my post and replying.

Hi there, Don't hate yourself because you want to be healthy, it is really good, question is, are you obsessed because you want to reach your ideal weight? or just exercising? If it is just the weight, you won't do it as much when you'd have finally lost those last few pounds. You have done really well. If it is exercising…

thank you, that is really encouraging having people telling you that you are doing good.