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Entomologist
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LOVE THIS! :laugh:
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I'm sorry...I didn't mean to offend anyone. Probably gross was not the correct adjective to use! I meant for my body type. You look great!
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I want your abs! Thanks for the advice :)
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And that is indeed my problem probably! Gotta cut out the good cold 6 pack to get the real deal 6 pack :tongue:
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HAHA! I was actually waiting for this comment! :drinker: :drinker:
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HAHA! I was actually waiting for this comment! :drinker: :drinker:
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I weigh 130 and I am 5'4, if I lost 13 pounds I would look gross! Ill try adding weights to my ab workout and see if that gives results. Thanks everyone!:smile:
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My body fat is like 19%. You think I just need to add weight to my workout and do less reps?
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Tool time
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I work out on my lunch hour every day. Its great to get out of the lab and go for a run or lift weights. Good mental break and it saves me from the temptations of going out for lunch everyday. I don't have to wake up early or worry about it after work. I'm lucky to have a gym in my office, not everyone gets that luxury.
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Beer. I won't drink Michelobe ultra or something with less calories. If im going to drink beer and enjoy it, I better drink one that I like. Better run hard and burn it off the next day- that is my way of justifying a nice cold Shiner Bock or Guiness. :)
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Mine too!
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I'm about to be 25 in April, no kids..yet! Getting married in September, trying to shed my beer belly! haha
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I was born here in the states, but my family is from Watford and Hull City. I love the UK, I would move there in a heart beat!
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I pretend I am in a club and I put loud techno music on. I pretend that me running on the treadmill is powering the club and people are dancing everywhere. I try to run to the beat of the music...the faster the song the more motivated I get. If I am outside, it doesn't take much motivation, I just love the feeling of…
