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Great inspiration. Thank you so much for sharing!

https://www.myfitnesspal.com/account/login_counter_reset_request You can re-set your streak with this link.

This. Remember to be kind to yourself.

My mother did it to me the other day when I ordered a cheeseburger at McDonald's. She asked, "Can you still eat that?" " and then asked "Are you still on track?". Funny thing is, though, that she has never been critical of any of my eating habits. I chalked it up to her just 'thinking out loud' and chose not to get bent…

This is really exciting! Keep this memory alive and be so proud of yourself!

Name: Paige Height:5'7" Starting Weight (12/1): 266.8 Goal Weight (12/31): 259.4 12/8: 12/15: 12/22: 12/29: 12/31: Struggles or successes of the week: I only meant to have one day (Thanksgiving) of eating without counting, but it turned into three days. I was down to 261.4 the morning of Thanksgiving. With all the bloat…

Firstly, you have to recognize that the scale is not a perfect representation of the work that you are doing. It is only one metric and it does not show a linear progression of weight loss. Weighing in is an important part of my data collection, but even so, I do have to give myself a pep talk if the scale does not show…

I thought I joined this on Monday, 11/3, but have not been able to find my post - not sure what I did wrong so re-entering. SW: 317 CW: 272.0 GW: 170.0 Weigh in Dates: Start of Month (11/01 Saturday): 272.0 11/08 Sat: 270.6 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:

You and I have a similar start. I first weighed in at 317 on May 23rd. Now 176 days logging in on MFP; I am at 271! I am feel so good and have made changes that I feel like I can continue the rest of my life. Congrats on your progress.

SW: 317 CW: 272 GW: 170 Weigh in Dates: Start of Month (11/01 Saturday): 272.0 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:

Maybe just get out and walk around the block, or park or wherever you are. Don't think that you are working out. Just get more movement in. That is how I started. Not even everyday in the beginning, but most weekdays I walked for ten minutes. I could only walk a half of a mile. I was out of breath. Now, 165 days later I…

This. And the ability to say to myself that it is okay if I am not perfect. It isn't all about this mistake. It is about the successes however small they may be that add up to success.

Read this post. http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101#latest It is a great place to start.

My daughters did a glo themed race in the dark and it is a very different atmosphere than a 5 k during the day. This track was not well lit and so many people did not really run. They had a great deal of fun, but it was not really a serious race.

Yes. It is hard to know what to say. I am burdened by the shame of knowing that I was living with unhealthy habits that got me there to begin with. But, I think that most people are trying to acknowledge your commitment to a healthy lifestyle and so compliment your progress. They also do it, I think, because they also want…

That is so wonderful! Be so proud of your accomplishment!

Just do what you were doing to lose weight before. Nothing has changed about the steps necessary to accomplish what you accomplished before. Wow! You have been successful at losing 89 pounds! How did you do it? Did you log your food accurately? Did you work out more days than not working out? I know that it is easy to get…