Replies
-
FR sent!
-
@999tigger: I don't think we''l ever get used to the weather!
-
I have added you guys! Please PMe with specific supprt you would like!
-
Yup lots of ideas....will send you some in a message now!
-
Sending you a PM!
-
Sure, will sending you a PM!
-
Sorry forgot to say, if you send an FR, please add a message!
-
Sorry forgot to say, if you send an FR, please add a message!
-
I am NOT selling ANYTHING! Like I've said in the original message I'm here to help and support! I don't believe in fad diets! I don't feel you need to spend hundred and thousands on equipment or diet programs! You don't even need a gym membership! Part of the reason I offer help and support on here is that I've got a good…
-
Thanks for your message...will PM with an answer to your questions!
-
Anyone????
-
An awesome video to wake up to....so glad i watched it!
-
Hi everyone! You should have all received an invite now! Please let me know if you haven't! Rach
-
Will add you to the group so you can have a look! Let me know if you have any questions
-
I think I've added the 3 of you to the group...please let me know if the request hasn't appeared! :)
-
Hey! I'd love to help motivate you and support you on your weight loss journey! I joined the site to do this. I have lost weight and am not a personal trainer and use MFP to help and support others. Feel free to add me!
-
Hi! Congratulations on your twins! How long ago did you have them? I am also a mom of twins! Anyway I am a Personal trainer and joined MFp to help people reach their health and fitness goals. So feel free to add me if you'd like some help and motivation...
-
Have just started a group to make it easier for me to post!
-
Hey! Falling off the wagon is pretty normal! The important thing is that you climb back on as soon as you realise! Will send you a FR!
-
Great...will be in contact in the next day or so to look at where you're at and what level will irk best for you!
-
My name is Rach and I am a personal trainer. I joined MFP to see if I could help more eople get to their health and fitness goals! Reading your post made me want to drop you a message to offer my support and motivation. I work with a fair few MFP clients helping them by providing accountability and support with daily…
-
My name is Rach and I am a personal trainer. I joined MFP to see if I could help more eople get to their health and fitness goals! Reading your post made me want to drop you a message to offer my support and motivation. I work with a fair few MFP clients helping them by providing accountability and support with daily…
-
Hey! I have been in a similar place about 2 years ago. Difference being I only had twins! And a 2 year old! Some people don't realise how our lives get turned upside down with kids especially with multiples! I love my kids to pieces but have really struggled specially in the early stages...there was no time to…
-
Just sent you a PM :)
-
If you want motivation through this website feel free to drop me a message...for email support PM me and we can see what will work for you!
-
Take the word "FAIL" out of your mind. We can't be perfect all the time and if we slip up we haven't failed! If you slip up and then got back on track you can't call it a fail!
-
Hey! I joined the site to offer support and motivation so feel free to add me! I'm also happy to act as an accountability partner with more regular support specific to you and your goals! Drop me a PM if you're interested!
-
Hey! Personally I think the secret to healthy eating on the go is preparation. I used to bulk cook over the weekend freeze and fridge proportioned meals and then just grab a box and go! It's not the most exciting way of eating but it kept me on track. Now I tend do just bulk make lunches as with a young family I tend to…
