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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP: 95.6 kg DATE: 05/24/2017 CHALLENGE STARTING WEIGHT: 95.6 kg May 1 - May 8 - May 15 - May 22 - May 29 - 93.5 kg May goal - May loss - 2.1 kg June 5 - 91.8 kg June 12 - 92.0 kg June 19 - 90.2 kg June 26 - 89.4 kg June goal - 89 kg June…
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Name: Alice Age: 29 Height: 162 cm Start Weight: 89.4 kg (6/26) Goal Weight: 85 kg (7/31) Weigh-ins: July 3rd: 90.4 kg July 10th: 89 kg July 17th: July 24th: July 31st: Weight -/+ this week: -1.4 kg Weight -/+ this month: -0.4 kg Successes / struggles this week: Started to do plyometric HIIT this week. Was almost out of…
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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP: 95.6 kg DATE: 05/24/2017 CHALLENGE STARTING WEIGHT: 95.6 kg May 1 - May 8 - May 15 - May 22 - May 29 - 93.5 kg May goal - May loss - 2.1 kg June 5 - 91.8 kg June 12 - 92.0 kg June 19 - 90.2 kg June 26 - 89.4 kg June goal - 89 kg June…
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Name: Alice Age: 29 Height: 162 cm Start Weight: 89.4 kg (6/26) Goal Weight: 85 kg (7/31) Weigh-ins: July 3rd: 90.4 kg July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: +1.0 kg Weight -/+ this month: +1.0 kg Successes / struggles this week: Too many unavoidable feasts this week, will work out continuously…
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SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP: 95.6 kg DATE: 05/24/2017 CHALLENGE STARTING WEIGHT: 95.6 kg May 1 - May 8 - May 15 - May 22 - May 29 - 93.5 kg May goal - May loss - 2.1 kg June 5 - 91.8 kg June 12 - 92.0 kg June 19 - 90.2 kg June 26 - 89.4 kg June goal - 89 kg June…
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Name: Alice Age: 29 Height: 162 cm Start Weight: 92.7 kg (6/1) Goal Weight: 89 kg (6/26) Weigh-ins: June 5th: 91.8 kg June 12th: 92.0 kg June 19th: 90.2 kg June 26th: 89.4 kg Weight -/+ this week: -0.8 kg Weight -/+ this month: -3.3 kg Successes / struggles this week: Glad that still lost 0.8 kg even the number was…
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A bit late but still would love to join. :) SUMMER WEIGHT LOSS CHALLENGE 2017 (MAY, JUNE, JULY AND AUGUST) STARTING WEIGHT WITH MFP: 95.6 kg DATE: 05/24/2017 CHALLENGE STARTING WEIGHT: 95.6 kg May 1 - May 8 - May 15 - May 22 - May 29 - 93.5 kg May goal - May loss - 2.1 kg June 5 - 91.8 kg June 12 - 92.0 kg June 19 - 90.2…
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Count me in! Name: Alice Age: 29 Height: 162 cm Start Weight: 92.7 kg (6/1) Goal Weight: 89 kg (6/26) Weigh-ins: June 5th: 91.8 kg June 12th: 92.0 kg June 19th: 90.2 kg June 26th: Weight -/+ this week: -1.8 kg Weight -/+ this month: -2.5 kg Successes / struggles this week: Just came back to MFP a few weeks ago! Still…
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What an inspiration! Keep up the great work!
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Looks so yum! Thanks for sharing!
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Thank you Rach!:flowerforyou: So sorry that I couldn't check in yesterday. I lost about 2 pounds this week, and I think it's somewhat related to the end of the period o_o Awesome job everyone, let's keep up the great work!!
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You look soooo great!! Congratulation!
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Such an inspiration! Thanks for sharing.
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You look so amazing!! Congratulation!
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Welcome to this site and good luck on your journey! :flowerforyou:
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Your smile looks so gorgeous!
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What an inspiration, you look so amazing! Congratulation!
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Welcome to this site and best of luck :flowerforyou: Feel free to add me :)
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Love this chart, it brings so much motivation!! Great job everyone, let's keep up the good work in Week 2!
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Count me in! I'm 23 and about 5'4" , would like to lose 50lbs. :D
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Oh my! I can totally tell the difference!! It's amazing and you look soooo great, congratulation!
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You look fantastic! Congrats! :)
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You look so great! Way to go!
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Hello, welcome to this site.:flowerforyou: Friend request sent. :)
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You look so awesome! Good for you!
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Wow, you look so great! Good for you!
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Welcome and good luck! Friend request sent :)
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I usually try to find the recipes similar to those nutrition-info-unknown dishes and then use the 'Recipe Calculator' to create their data. Though there may not be all the ingredients in the database, I think it's a pretty reliable way to analyze the foods.
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You look so fantastic!! Congratulation!:flowerforyou: