nicjustine Member

I pixied my hair last year and loved it! I totally recommend doing it again if you're thinking about it and loved it before. So much easier, and looks so nice. Congrats on your new figure! It'll look great, all of those cuts are adorable. I say go for it! :)

Tom Cruise

Legs for days! Also, I need those tights in my life.

Oh hey pecs :wink:

^^ yep. It can be frustrating, but give it time. Persistence is key.

I try to eat regular food unless the "diet" version is fairly natural (minimal/no chemical alternatives).

Congrats on the job! Try keeping healthy snacks at your desk so you can at least have a little something available to you if you end up skipping a meal.

Wow. Not cool. I'm not a cop, but I feel like that's pretty unprofessional. And rude.

Overall, just feeling held back. It sucked not liking my body or myself for my lack of self control, but I could easily forget about that or get a nice complement and feel a little better, but the worst thing for me was definitely being inhibited by my weight. Everything from not being able to wear the clothes I wanted, to…

Super lean beef, shrimp, salmon, tilapia, tuna, turkey, vegetarian alternatives. Try this site: http://allrecipes.com/Recipes/ I haven't used the site myself, but I used to have the app on my phone. Unless they've changed it, you can search by type of meal, main ingredient, and time it takes to make.

Meal Prep for sure- planning your meals and having them ready to go/microwave/grab is a huge time saver. If you have a gym at your school, go there after class or walk the track (if you have one.. around the area/campus if you don't). There are ways to squeeze in activity throughout the day, you just have to get a little…

WOW. You look amazing. Great job!

You look awesome! Great job- both of you!

bump, thanks!

I'm not vegan, but I try to be as close to that as I can. I've heard beans are an excellent source of veggie protein!

Anyone who uses the word 'meanie' can't be mean! I'll go with friendly.

It is rough when you don't feel as if you have support from the people closest to you- But it's important to remind yourself why you want to be healthier and use that to make decisions for yourself. You're right- it isn't as easy at first without other people around who have the same goals as you, however, those people…

I LOVE yoga. There are so many videos available online for basically anything you want yoga wise- joint pain, weight loss, deep sleep, cleansing, relaxation, energy.. everything. My two favorite channels are: https://www.youtube.com/channel/UCGb34D3ThpmjLNn-FLv2_yQ and…

Oh, okay. I wasn't sure if it was better for your body or something if you took it at a certain time. Thank you!

Meal-Prepping is awesome. It takes some time once a week or so, but having ready-to-go meals that are healthy, quick alternatives helps a lot. Eating small meals frequently (eating/snacking every two hours or so on good stuff), protein, and fiber, combined with always drinking water really helps keep you full and satisfied…

I try! It's difficult now with it being finals week, but I run or at least walk 5 days a week and lift occasionally. Even on rest days I try to squeeze in some yoga. The effects being active are amazing!

It varies but lately its been a combination of these: breakfast: greek yogurt (+berries and granola sometimes) and coffee or tea lunch: homemade yumm bowl (brown rice, black beans, yumm sauce, pico de gallo, avocado, cilantro) or veggie burger on wheat bun. dinner: big salad (spring mix or spinach, +extra veggies, cheese,…

Sugar and Caffeine headaches are the worst. You can either bear through it and deal with it going cold-turkey or attempt to wean yourself off of it slowly. Hope you feel better!

I'm 5'3" and would like to get to a fit 120. However my 5'1" sister is a healthy 110, so in a perfect world 115 would be cool too. :)

Wow! Amazing job. Keep it up!

Wow! You're doing great! Such great progress in such a short time. Keep it up!

This is a tough topic. I, too, have people close to me who could benefit health wise from diet and exercise- and I'm talking like they already have issues from it, be it back pain, diabetes, etc. However, you can't just approach them with "You need to lose weight." That is, although in their best interest, rude and…

Wow! Great job! You look awesome!

Wow! That is so amazing! Great job!