farmboy60

Yep, count me in too. I was able to do 1200 mins of exercise mostly walking. I'm not sure what is a realisitic goal as far as miles/km for me so I'm going to try and keep a running tally and use it for next month.

It's been a bad month. I've lost the same 3 lbs 4 times. I'm my own worst enemy. I find when I get away from my computer ie on vacation or at the cottage I don't enter what I'm eating and it gets away from me. On the plus side, the July exercise challenge was awesome. It helped me keep my present weight instead of gaining.…

Slacked off for the last week but luckily worked like a dog prior to. Will meet my 1200 by tonight. Looking forward to a better month next month

Hey Dan, Welcome! I'm sure you'll do great. Just remember no matter what, don't quit. :)

Only down 2 lbs since the beginning of July, but survived two weddings and a week at the cottage. A little frustrating though. Should be closer to 6 lbs, even though I've almost finished my July exercise challenge.

Join one of the monthly challenges. It helped me double the amount of exercise that I was doing and I discovered I could probably be doing more.

Good for you! The difference is incredible.

Welcome! I'm sure you'll do great. I'm a night grazer too.:yawn: Good for you for taking the plunge. Best of luck.

Hey Palmetto, No sweat! It's just a wake up. It won't come off as easy as it went on but usually it only take a couple of days. Most likely water weight. I've done the same thing three or four times. The most important thing is that you not get discouraged keep going. Keep up the good work.

Great challenge so far. It's pushed me to up my exercise and I'm feeling great. Thanks for the suggestion Hart James. Finally fixed my ticker.

I'm getting started a little late but Love this idea. I'm in for the minutes

Great Idea! I`m in too. I`m a happily married father of two who is trying to get back in better shape. I work shift work which makes eating healthy a little more difficult. I`ve come to the conclusion that dieting can only take me so far (much to my chagrin) and that having salad instead of the fries and onion rings isn`t…

I'm in. I've been doing what I found on line here http://www.facebook.com/video/video.php?v=1331630856873 Done 200.Whew!

I'm a glutton for punishment. Love the Mini challenges.

I'm currently working on 3.0 for walking and 5.0 for jogging.

Finally this morning :)

I am in like Flynn.

Done! Thanks for a great suggestion, I've been looking for a way to kick things up a notch without devoting a lot of time in a block

200 .. 50 to go. It feels like the jelly from my belly has drifted to my legs. Keep truckin!

I'm in!! Who needs to stand up tommorow anyway :) 225 to go.