efokken Member

wow! That's so awesome! I would creep and stare at them the whole time.... :)

.... I like chocolate too.... *sad face*... but really a happy face! lol

Please add... post shoulder surgery and need to get my mojo back!

Garmin!! I love mine! It does so much more plus its smaller around your wrist and not bulky. I love that it gives you a goal for the day for steps and after you sit for too long, it vibrates and flashes MOVE!... so I am more aware of how long I'm sitting and need to get up and walk at work.

This post is totally me right now... Not sure where my discipline went, but I need to find it soon!! lol

"lots of injuries on there"... lol Thanks!!

Crossfit Comp this Saturday... First WOD I tried in Open gym last night.. For time: 500m Row, 30 burbee/box jumps 6 min time cap.... I did it in 4:22!! :)

Placed 5th in an Olympic Lifting Comp over the weekend with a 5# PR for C&J, new max is 135#! Not to bad for only 6 months of crossfit!

My name is Eve. I live in Omaha, NE. I started Crossfit in February 2015 and of course... totally love it! I'm hoping to get more friends on MFP that are crossfitters b/c I want to talk about it more and hear more about WOD's and PR's etc. I took part in the Open this year which was right after I finished On-Ramp and also…

Omaha, Nebraska

I started cross fit in February and know exactly how you feel!! It is still kicking my butt every week and I'm so tired and sore every day... I did figure out that I can only go 2 days and then need a rest day... so now I'm only going 4 times a week b/c my body needs the rest... I'm slowly trying to incorporate another day…

Clean & Jerk - 130# (15# PR) Weighted pull up w/ 40# db (no prior PR on that one, now I have one!)

OMG! Not a fan at all... I tried the cleanse and felt horrible, bloated and gained weight... Their answer for me was to take more pills, ie: Catalyst and Thurmoplus... I got sick of taking so many pills every day... that is not the answer... however, my sister really likes to take Spark as a pre workout.

This is funny b/c I'm the opposite... my shoulders and flexability are not there yet for the RX OHS... so I had to do the scaled weight.. BUT. I can do chest to bar.... go figure...

Nice job dinsfamily! I am cringing on when they have chest to bar...I can do the kipping pull ups but for some reason can't get the chest to bar form.... double unders I got... bring it on!!

Good luck for the rest of the Open! whoop

chocolate! love me some hershey kisses

my new pink top! :heart: :flowerforyou:

mmm.... cookie

My bf and I are running in a 10K race Thanksgiving morning... and then plan on going to the gym Friday morning and a Cross Fit session on Saturday, I plan on splurging but in moderation so I don't feel like complete crap all day long... it's just a mind set. you can't get down on yourself if you eat something naughty,…

Hi there..I'm 5'7 and at the beginning of the year I was 146 and now at 139 and trying to get to 135.... I've learned it's your nutrition and mixing up your workouts... might want to try HIIT, anything to get your heart rate up.... feel free to add me. :)

There's girls like that at my gym too... and I guarantee you that you are not the only one who notices how immature they are! I always say, it's better you're at the gym no matter what size or age you are instead of sitting on the couch. It's unfortunate that they feel they need to make fun of others at the gym. Keep going…

That is amazing!! I LOVE Oxygen... nice job getting in there... :)

I suggest doing sprint intervals on the treadmill to train for the hills... the terrance is what will get cha...

good grief!.... pick it!! I sprained my ankle 2 months ago and my ankle is still bothering me. can't run, jump or do lunges w/o tapping it.... now THAT's a problem. :tongue:

feel free to add me...

gymnasts for sure...

at the gym 3 months ago... best thing that has come into my life thus far other then my puppy!!!

my sister and I did Jamie's program 1/1/12... I did not see good results, I gained weight actually... went backwards, I don't think I was eating enough calories... My sister saw some results... so you'll just have to try it to see I guess.

The fact that my 26 yr old bf had never seen or knew of Sixteen Candles....ugh