Replies
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Why should I care?
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762 days today and yes, I have no life. ;)
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Log your food faithfully everyday and you'll be surprised at what you're eating. Then you can make healthy adjustments and the pounds will come off. Welcome to MFP , add me as a friend if you wish.
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Patty Larkin OPEN ARMS Lover holds you when others go Covers you with another soul Stands behind you when you stand alone And you don't explain And when the rain comes down You feel like a waste of time Fall into those open arms Don't explain Read more at…
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You've done a great job so far. I'm also stuck just short of my goal but I'm not going to berate myself over it. As long as I stick to what I've done so far (60 lbs. lost) I will reach my goal. Be proud of what you have already accomplished. Add this old man if you wish.
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1964 Herman's Hermits and Junior Walker & the Allstars. I was 9(my brother was 14) and my parents dropped us off at the Norfolk coliseum. America was alittle different back then.
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Spicy BBQ Sun Chips :love:
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I didn't (wouldn't) cut out anything. I cut way,way back on fried foods, but sometimes you just have to have wings. I eat frozen yogurt frequently. Weighing your food, looking at what a real serving is, helps immensely. Depriving yourself of something you crave will not work. Just go easy. And get off the couch and walk,…
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k.d.lang
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Gladly.
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Send the real thing. My cats are hungry.
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I am available to dispose of the evidence.
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Nice job. You look happier!
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Wings 12-18 a sitting with lots of hot sauce.
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My diary is a little repetitious and boring but it has been open for 539 days. Good luck to you
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I'd probably spend it with my wife.
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Great job! And a fan of the Ramones. Rockin':glasses:
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Proud American.
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I'm not new either, just consistent. Add me if you like, good luck to you,
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They should compensate you for your trauma with a waffle cone blizzard.
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You look great and that smile is fantastic!
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It's good that you finally convinced yourself to get going. You may have to do it several more times to be sucessful. Set realistic goals forself, and don't beat yourself up if you don;t sucede at them. We have all had failures. Log every day , it really helps.. Friend me if you wish. Good luck!
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Smokin' hot babe :smokin:
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The roof of the Savannah Civic Center
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Try this website, search for walking, http://www.webmd.com/diet/healthtool-fitness-calorie-counter
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Amazing how much younger people look after they've dropped pounds. Congrats to everyone!
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Only 3.5, pretty good considering I had a Merry Christmas.
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Definitely curvy. The slim look os too mannish.
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I am in the minority, I don't consider them important. I know I've lost weight and I know I feel physically better. I don't need pictures to remind me of the 'before' me. I just need to keep improving the current me.
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Old retired sailor here, add me if you wish.
