zack1st

May not be great but I have eaten 6000+ calories some days,I have still lost over 3 stone in a 150 days,that may not be amazing to some but slow and steady wins the race

Sexual frustrations

I'm in the same boat so will keep a eye on this thread

Mover

260lbs

Well done :-)

Would say do it yourself so much material online to help you :-)

1 degree here so answer is yes lol

24 hun lol

Ding dong

Sexual limits

Yes

Wouldn't say digs but love my American punk TPBM like acoustic music?

Would call it a fetish lol TPBM like chicken to much?

With you any time TPBM would like to get to now me?

Loving glasses :-)

Oh my so hot

I so do TPBM loves long walks?

I'm up all night as on night shifts :-)

No

I go 20% over on my protein quite often and never had any problems

Yes alisontheice ;-)

.

Thanks for that,just seen Quaker Oat So Simple Golden Syrup, Family Pack 20x36g 3 for £6,so 60 sachets for £6 sounds a bargain to me :-)

http://www.sainsburys.co.uk/shop/gb/groceries/sainsburys-oat-flakes--organic-750g Think i will go with these,guessing there ok?

Thanks for all the help guys and gals much appreciated

Thank you that's rather helpful,my have to have a look when I go shopping,but long at there steel cut should be on to a winner?

Something I never really ate,so assumed there maybe some brands that add more sugars etc? Just wondered what people are there self's?

I'm starting tomorrow :-)

I've never had one :-(