lsalazarii Member

pettmybunny... just looked and your cakes are amazing!!!! What a talent.

Not sure.... but I'm right there with you with the 10 hour days.... gonna buy the ingrediants for this over the weekend and I'm sure that it will be in with my dinners next week....has to be better than fast food on the way home!!!! Thanks!!!!!

There is also fat free shredded cheddar cheese that I use in my omlettes. I believe that it is Kraft brand.... 45 calories for 1/4 cup.

I don't have alot of advice... except that Kool-aid does make a sugar free mix which is what my kids always drank.... they said you couldn't tell the difference... that may be one thing that will help with the water and no sugar.

Welcome & good luck... although it's not about luck... it's about changing habits, feeling good, and REALLY wanting it... You will do fine... everyone here is so supportive and it gets to be a game... tracking your calories and exercise... who would think that it would become "fun" and a challenge to your determination.…

Bless your heart.... What a hard thing you are having to deal with.... it reminds me of what my son is going through... has had a "best girlfriend" for many years... has always been there for him, nursed him through heartbreaks, supported him when he joined the Navy and always kept in touch with him. He is now home, he had…

No advice... but how did you find that out? I'd like to know what body type I am? Thanks

Cutest Elvis I have seen!!!!!

I think we all truly feel this way - ... which is why at 50+ I am having to lose the amount of weight that I need to lose for health reasons. Yes - I hate counting calories.... yes I would love to eat everything that I want... which I pretty much how done my whole life (I was always considered thin until about 40 yrs…

I agree... this journey is not about wearing cute clothes... I am 57 and went to the dr. and found that I have high chlorestrol, high blood sugar... I was given 6 months to change my habits and lose weight before he put me on meds.... what a wake-up call for me. I go back this month and, I am sure, will have bloodwork…

Oh my ... what a transformation!!!! You look great. I am inspired by your waist measurement since that's where my problem is. From where you came from to where you went.... inspiring!!! Great job!!!

What Brand New Laura said.... perfect response!!!!

I use the Leslie Sansone walk videos.... she says "even a mile is powerful" which takes about 15 minutes... with a 15 month old, I'm sure you're moving quite a bit. Try the link www.walkathome.com You can also find the videos in Wal-Mart or Target. Good Luck!!!

I agree with Losing It.... Pizza cannot be "off limits" for the rest of your life... you just need to limit yourself to a serving... otherwise you will binge when you decide to have it. SAVOR every bite ... and just have a few pieces. This is for life..... and all foods should be welcomed... just as you said "in…

This was a recipe in this section.... I don't know if you saw it but, I've tried it and it is DEEEEE licious!!!! Number of Servings: 6 Ingredients: 4 boneless, skinless chicken breasts 1 cup salsa 1 package reduced sodium taco seasoning 1 can reduced fat cream of mushroom soup (condensed) 1/2 cup reduced fat sour cream…

What an inspiration you are. I feel so awful... lately I've been a slacker!!! Congratulations on your running... 7.75 miles... are you kidding me???? That is wonderful. Glad that you are getting better !!!!

Yeah - we had some big limbs down from the tree in the front yard... which I'm counting my blessings because I took my car to my daughter's house since we live in a low lying area. If my car would have been in the driveway, it would have been damaged. My fence is gone. I have only found parts of the cover that was over my…

Glad to hear you are ok. I'm in Houston and just got my power back last night about 10:00 pm. I'm in heaven.... went to the grocery store today and actually put stuff in the fridge instead of throwing it out!!! Hope you didn't have much damage to your home.

Sorry about the ticket Shore.... I haven't been on in a while and just noticed your ticker... you're in the 60's CONGRATULATIONS!!!!! Geez... you people just constantly amaze and inspire me.

I LOVE Savannah. Have visted twice. LOVED Mrs. Wilkes. Bubba's Oyster House, the Savannah Candy Factory, the Pirate House... oh my.... can certainly understand the weight gain from your trip. New day... time to start fresh. Glad you had a good time!!!!

I wish I could answer your questions... but I can't. I think if your doctor will not explain your test results and what they mean, and /or answer your questions, you should find another doctor. No point in having tests done if you don't understand the results.... and that is what you are paying him for :grumble:

After reading Russia1513 post, I went and looked at your pics. You are doing great!!! I see results from what you are doing. Keep it up... I know that it is a challenge, but you seem ready for that challenge :drinker:

Welcome -- this is an amazing place. rheston - so true... that's where I am now. Been a slacker for about a week and a half. Just did some cardio though and am ready to hop back on the wagon for the last 10 lbs.

Good Job!!! :flowerforyou:

Me too. My wagon has run over me the past week and a half. Today is a new day...

I'm in Houston!!!!

that STINKS!!!!!:grumble:

Welcome to the best place to help you lose the weight. No one will make you feel bad if you fall of the wagon for a day. There is so much support, you will want to do well. Every question will have an answer and there will be many congrats for each goal you reach. Welcome :flowerforyou:

I see that you already exercise... that's half the battle right there. You will do well. There are alot of people on here who will help you achieve your goals. Good luck and welcome!!!!

Congratulations!!! You can do it. I wanted to lose 50 and am now at 48 - but have increased that goal to 57 (my age in Nov). I NEVER thought I could do it - but with this as a resource, it has made it ALMOST fun. It's a challenge to yourself when you log in your food and see exactly what you are eating. You have come to…