Cara75 Member

oh my gosh... my hubby is the EXACT same way!!! I m working out like crazy, cutting EVERYTHING, drinking water till i was fearful i would drown. The other day he was teasing me... he said "wow honey, all your dieting and exersizing is paying off, Look how well my jeans fit now" ... SERIOUSLY, his old TIGHT TIGHT jeans are…

i use a heart rate monitor. I love it!

i have a question regarding the low carb... Does this include carbs from veggies and fruit as well? or just pasta and bread what not... Only issue wiith just droppin water to get the few inches, is ill put it rigt back on as soon as i have my first tequila n salt LOL

Thank you all for your opinions and words of encourgments!!! Either way ill give it my best... ill be sure to come back here in 37 day and let you all know if i fit into my shorts without muffin top!! =/... i CAN wear em... but its serious ewww right now LOL... Thanks again =D

Oh your right there... everyone knows all the girls from Penticton are skanks o.O haaa hahah (yes, you can have that one)

I have 6 right now... full sleeve booked for november, two more before summer. As I reach a goal i get a decided tattoo... some reward themselves with twinkies... i get ink =D

especially those from British Columbia!!! LMFAO BC Girls are the BEST!! haaa hahaha

Canadians are awesome... i know this first hand =D lol

ohh hell... Well you just gave me mine! I wish i never googled Diva Cup... thx for that ... and the fact that it comes in sizes Loose and Not Loose... yah, im totally a size "model 1" :P

mmm.... must try!! LOVE Laughing Cow!!

umm.. just barely probably. I average about 6-7 hours, not to bad i guess =) GUESS WHAT!!! Weighed myself this morning... TWO LBS DOWN!!! haa hahaha my official weigh in isnt till sunday, so i hope it holds!!!

I thought i was pretty much on track... Ooo and i read the SWOOSHY FAT article... oh please oh please let me wake up and find it was swooshy fat!! LOL... ill drink 75oz of water min for next week... see if there is a difference. Yes, the different responses i get makes me want to smach my face against my key board... not…

yah... my weight is up and down like crazy!! i fing the boyfriend doesnt have as big of an issue of this as i do... so i cant blame the scale =( OK... ANOTHER question.. and i have a feelng i may get 100 different answers... BUT what should my cal- Fat-Cal-Prot ranges b at? I have mine set at 1600 cals, 30%carbs, 45%prot…

WOW, I do that very thing... my famous line is i TAKE the pictures, not be in them... The pic of me here, is about the only picture of my with my 5 year old son... OF COURSE not because i dont love him, hes my life! But because im too fat! =( Thank you, there will be a LOT more pics of me with my kids from now on =)

BTW... yesterday was a BAD day for me... was craving chinese food, was irritated, frusterated and wanting to give up. I didnt workout and was feeling sorry for myself all day. I did NOT have chinese food, i had a stir fry at EDO with 1/3 the rice instead and congrat myself with spring rolls. LOL... def not perfect... but…

in derby ur doing more then skatine... ur falling jumping up... over and over... chasing and being chased... canning out. Its pretty intense... those blissful times when i get to stop and breath... my heart rate is still outta this world! Its a two hour training... pretty hard core your forgiven bwaahh ahahha i do cook…

Yes that was really high!!! I ONLY wear my HRM when i work out... that day was the first day at this new workout and i read it wrong =/ ... took me about 2 hours to get thro it... PLUS im im kinda lousy shape... so i notice my heart gets really pumpin easy! Its gettin better!! already noticing an improvement. Today when i…

HOLY HELL seriously!?? Fruit and veggies are high carbs... by biggest issue is im a carb pig! ive cut my carbs back already by an easy 60-80%!! Ill split the difference with you.... ill try 300 g haa hahah if i dont DIEEEEEE ill decrease again LOL =)

THANK YOU!!! Everyone... i feel so much better... i HAVE A PLAN!! haa haha i was actually feeling crappy about going to Mexico in April, i really wanted to wear my summer clothes! DO NOT wanna have to buy fat clothes!! =( ** I quit smoking end of summer and gained 25+ lbs* was hoping to loose 20lbs of it before Mexico =(

i will do that!!! That will be Monday =)

I really want to thank everyone!! You all pointed out some things i will work on!! 1. reducing my salad dressing, this i already knew... but was despertly trying to ignore... i read a tip somewhere to dip ur fork in it instead of smothering.. ill try that 2) i already drink absurds about of water, but i will make sure this…

ok i figured out my TDEE - 2654, BMR 1713 So with the workouts, its Monday do workout A, off tue, Wed Workout B, OFF Thur, Fri Workout A, Sat Free day Do what you want for cardio, or do nothing at all... Sunday STRICT REST! Only issue i have is Monday is usually Derby training... easy 1500 cal burn alone. - also, comment…

WOW... i asked for help and you all totally came thro!! lol 1) i have been making an effort to cosistantly do my food logs... as with all of us, life gets crazy and i wouldnt get it done. Theses arent high cal days, just days i didnt input. 2) i was following the 1200 cal diet... but after not losing and reading up i upped…

I understand your frustration! I have 50 - 60lbs easy to lose, I workout heavy, watch what i eat, log carefully, and i have lost ONE LB IN 6 WEEKS!! Somedays i simply ask myself why am i doing all this!? BUT, i feel better. I am stronger and my endurance is 100x better, Now if only my clothes would notice what ive been…

i do measure, tho i do not weight, i eye it out... i do have a scale... i will def pull it out and leave it on the counter and start weighing my protein!

Yes we can def tell and you look FAB!!! Keep up the great work!!

SERIOUSLY!!??? oh wow... you have a link for the $20 sale? i want to try that!! I do the Insanity by ShawnT (same guy as hip hop abs) Its awesome

I dont get many responses to my HELP messages either... i think we stump people? LOL... I as well work out 5-6 days a week burning 500-1000 cals a day, twice a week i have derby training and i can burn well over 1500 cals those days. I eat well, try and log most days, but weekends are crazy in my house, but even those days…

I totally hear you both!!! I am having the same issue! I work out hard, im eating well and i have even tried to add more cals to my diet because i have been training so hard, tho i will admit i do have a tough time taking in enough cals, never thought id say that!!! BUT I am NOT a small girl, this is not my last troubling…

WELL... you told them!!! haa hahah ... i seriously need to just stop reading forums... i was first doin 1200 cal while working out HARD 5+ times a week... then i read NO NO NO, need to increase my cals or my metabolism will crash and ill lose nothing... soooo increased my cal to 1600+ and now i read thats bull as well...…