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That is truly inspirational for all of us pudgy gym rats...thank you for sharing!!
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I've done a Recovery workout paired with another Insanity workout back-to-back and found it ok. I would not try to do two hardcore cardio workouts back to back though.
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Insanity workouts are what the name says..insanity. That being said, they WORK. They are hard, hard, hard, but if you can stick with them, they will whip you into shape! Not for the novice exerciser though or anyone with heart problems. Shaun T of HipHop Abs is the guy who hosts them, and they are produced by Beach Body -…
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This diet sounds very intriguing. I am going away on vacation in June and I want to be at my goal before then so I can just maintain while I'm there. (Going to England and expecting to be challenged with the food available...please bust this myth if possible!!) I am seriously considering starting this..the success stories…
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I love your signature! I agree with the earlier poster. Just go about your business and they will see your progress right before their eyes soon enough. It's amazing the bitterness that comes out in people when you have a success that they would like to have. Keep up the good work, lean on your man for support and soon…
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I want to echo TNAJackson's question - does it measure the amt of calories burned?
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Wow, such quick replies! Thanks everyone!
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Hey! I have a 10 yo, 15.2 hh bay TB gelding. I ride dressage, so part of my fitness plan is to increase that all important core strength! Good to see all yoru other horsey folks here.
