jew2442

:smile: 'I’ve been doing the 17 day diet since March and have lost 16 pounds. I've had a few times that I've strayed but get back on it. I didn't have any cravings for my old standbys make me feel good foods-chocolate, chips and sweets. But the most important and wonderfully surprising thing was that my sugar has droped by…

I'm on my 111th day and I love my Wii Fit. I need to get the Wii Coach you all are talking about. I haven't been on myfitnesspal for a while, but I went back to the doctor today and I've lost 6 pounds since October. That's good but I've have been good (I think) and should have lost more. So, I'm going to get back on…

My significant other is having the gastric sleeve surgery this month. Has anyone had it and can you give me any suggestions how I can help him or what your outcome has been? I’m doing it the hard way-changing my lifestyle-eating habits and exercise and have lost 22 pounds since starting in April of this year.

forgot to add my reply:ohwell: I visited family in Germany in May for two weeks and had a fabulous time. Mom is German and I'm an Army brat and was born in Germany. I lost weight in Germany even though I ate and drank everything. Did lots and lots of walking-no TV, no phone, no computer. I think no stress helped the weight…

I'm adding my prayers too.

Here's the website for it. http://www.greenstogo.com/

Has anyone tried this and what do you think about it? I think you can get it at Costco. One of my friends was reading the comments people have made about it and it sounded really good. I also have Dr. Oz's green drink recipie and another similar one, if anyone wants it.

:smile: Thanks for this one!

bellmom-I am going to KY to visit my mom on vacation the last week of August-thank God she has recently got in shape and walks almost 3 miles a day. She will have her 80th birthday while I'm there and can out walk any of her 9 kids!!! She is amazing and is a role model and hero in my books and I'll be watching myself…

I hear the same thing at work. The ones that are nearly where they need to be are always talking about their rolls they have around the middle. If they wanted to see rolls-I could sure show them some and I don't mean jelly rolls-or maybe I do!:laugh:

I really needed this! Thanks for all your words of wisdom!:smile:

Good morning friends, Sorry you hurt so bad-that's a bummer. I have some kind of pain in my shoulder-don't know if it's arthritis or what. Going to the doctor for a follow up. The doc gave me a prescription for 600 mg motrin but I didn't want to take that high of dose. Figured it would tear my stomach up. Had a deep…

I need some support. I've been walking with my dog-Boston Terrorist-every day from 1 to 3 miles. He's loosing weight-I'm not. I've been right on track with my calories. One of the problems I think I have is getting enough sleep. This week I'm going to try to get 7 to 8 hours of sleep each night and see if that darn scale…

I'm in-need work on my flabby arms!

I really appreciate the way you explain things. Light bulbs come on. I've been keeping track now for a month and have remained fairly consistent to the calorie guidelines and trying to exercise (walking and swimming) at least 30 minutes 6 days out of 7 and the scale isn't moving:frown: I have lost inches but I want to see…

saw where some people were doing a weekend challenge to help motivate each other. This weekend is a biggy. Can we do it? I will if you will!:smile:

Know exactly what you mean. I ate out Sat and Sun night and ruined a couple weeks of hard work. I think it is mostly water gain from salt that is in everything at the restaurants. I'm back at it today working hard and sticking to it. I need to make better choices when I eat out.

Tried to do that and testing to see if it works.

I went to tools, and did an already made up one. I copied it after it was established, I copied the first one and pasted it in my reply. But I didn't do the smiley face right.:happy:

Just got my ticker and wanted to try it out. Hope I did it right. I joined about three weeks ago and absolutely love this site. Great job! Created by MyFitnessPal.com - Free Calorie Counter

Thanks-I think I found it and deleted it. I'll re-enter tonight with the right info.

I entered a food-Publix No Sugar Added Orange Sherbert and accidently hit enter before I had all the stats. I couldn't find where I could remove it from the main list. I'll be glad to re-enter it if I can get it removed. It is a real good tasty treat! Thanks.