Stuffed Portabello Mushrooms

TamTastic
TamTastic Posts: 19,224 Member
edited September 19 in Recipes
Stuffed Portobello Mushrooms
While panko (Japanese) breadcrumbs (available in the Asian foods aisle at most supermarkets) work best in this dish, you can substitute freshly made coarse breadcrumbs, if necessary. Two colors of tomato give it a nice presentation, but you can use all red or yellow, too.

Ingredients
4 (6-inch) portobello mushrooms, stems removed
Cooking spray
1 cup chopped red tomato
1 cup chopped yellow tomato
1 cup panko (Japanese) breadcrumbs
1 cup (4 ounces) preshredded part-skim mozzarella cheese
1/4 cup chopped fresh chives
1/4 teaspoon salt
1/4 teaspoon black pepper


Preparation
Preheat broiler.
Remove brown gills from the undersides of mushrooms using a spoon; discard gills. Place mushrooms, gill sides down, on a foil-lined baking sheet coated with cooking spray. Broil the mushrooms for 5 minutes.

While mushrooms broil, combine the tomatoes, panko breadcrumbs, cheese, and chives.

Turn mushrooms over, and sprinkle evenly with salt and pepper. Divide tomato mixture evenly among mushrooms. Broil 5 minutes or until cheese melts.

Yield
4 servings (serving size: 1 stuffed mushroom)

Nutritional Information
CALORIES 184(26% from fat); FAT 5.3g (sat 2.9g,mono 1.3g,poly 0.2g); IRON 1.3mg; CHOLESTEROL 16mg; CALCIUM 209mg; CARBOHYDRATE 21.6g; SODIUM 325mg; PROTEIN 12.6g; FIBER 3.5g

portobellos-ck-1031689-l.jpg

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Stuffed Portobello Mushrooms
    While panko (Japanese) breadcrumbs (available in the Asian foods aisle at most supermarkets) work best in this dish, you can substitute freshly made coarse breadcrumbs, if necessary. Two colors of tomato give it a nice presentation, but you can use all red or yellow, too.

    Ingredients
    4 (6-inch) portobello mushrooms, stems removed
    Cooking spray
    1 cup chopped red tomato
    1 cup chopped yellow tomato
    1 cup panko (Japanese) breadcrumbs
    1 cup (4 ounces) preshredded part-skim mozzarella cheese
    1/4 cup chopped fresh chives
    1/4 teaspoon salt
    1/4 teaspoon black pepper


    Preparation
    Preheat broiler.
    Remove brown gills from the undersides of mushrooms using a spoon; discard gills. Place mushrooms, gill sides down, on a foil-lined baking sheet coated with cooking spray. Broil the mushrooms for 5 minutes.

    While mushrooms broil, combine the tomatoes, panko breadcrumbs, cheese, and chives.

    Turn mushrooms over, and sprinkle evenly with salt and pepper. Divide tomato mixture evenly among mushrooms. Broil 5 minutes or until cheese melts.

    Yield
    4 servings (serving size: 1 stuffed mushroom)

    Nutritional Information
    CALORIES 184(26% from fat); FAT 5.3g (sat 2.9g,mono 1.3g,poly 0.2g); IRON 1.3mg; CHOLESTEROL 16mg; CALCIUM 209mg; CARBOHYDRATE 21.6g; SODIUM 325mg; PROTEIN 12.6g; FIBER 3.5g

    portobellos-ck-1031689-l.jpg
  • lsalazarii
    lsalazarii Posts: 144 Member
    Gonna definitely try this one!!! I LOVE mushrooms. Good thing I'm going to the store today!!!
  • jew2442
    jew2442 Posts: 34
    :smile: Thanks for this one!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Your welcome. It does look easy huh?? I will have to try it soon myself!!! :wink:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Not a fan of mushrooms:ohwell:
    Yummy stuffing though!
  • darl
    darl Posts: 12
    I'm new here and this recipe looks delicious. I'm going to try this soon. I noticed you post alot of great recipes can't wait to try many of them.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    She does huh?:wink:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Thanks Tam!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Your welcome guys!! I am so glad you enjoy!!

    And Joanna, just trying to keep up with you! :wink:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    nah... I've retired.. you're carrying the torch now T:wink:
This discussion has been closed.

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