Becky0582

I'm going to agree with the other posters on the apps for a smart phone...I love runkeeper.com and am currently using the app by active.com for C25K...I bought an armband at ****'s Sporting Goods that will hold your smartphone and it has a place for a key too! I think I paid $30 for it so not too bad...good luck and have…

Yes, I've been known to gain as much as 7 lbs during TOM!!! But I have found that exercise will help with cramps and drinking lots of water will help you feel less bloated! This last TOM I actually lost 1.2 lbs! Don't get discouraged, you will probably show a huge loss next week! :)

Thanks everyone! I'm going to just eat them if I need them and not feel too guilty about eating a few if I need them! Maybe I'll try making sure I'm at a least a net of 1200 everyday, and see where that gets me! Lost 5 lbs my first week and stayed between 1200 and 1600 everyday, with a goal of 1480 without exercise...

Our stats are so similar!!! My start weight was 228...one week in I'm at 222.8! My goal is also btwn 165 and 170! But I'm actually 5'7"... a few years ago I did Weight Watchers and got down to 163 at my lowest...kept it off for a couple of years and then life happened and here I am back where I started plus some!

That's where I am too! One week in and my belly has felt less fluffy...and I'm actually developing a little curve on my side in my rib cage....

Okay, going to website and checking it out...can anyone tell me what veggies come on the side with the apricot chicken or the tilapia? And are those veggies included in the calorie count?

Week One goal: 2000 Mon: 270 (30 min of walking, jogging, step-ups, squats and lunges) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…

Make me a friend if you want...not sure if it'll be what your looking for, but my supper was pretty much all non processed...can't really say the same for lunch and breakfast though...

My husband bought me a Polar FT7 a few years ago and I love it...it was around $100, but well worth it!

Good luck with your journey! I will be glad to join forces with you as I am starting this journey myself in the a.m. Just checking out the site today so I know how to use it tomorrow!

Hey, any support is welcomed! Joined forces sounds great!

Looks like we ae in this together! I am committing to this as of tomorrow a.m. Been playing around on the site today just to get a good feel of the tools and such! Good luck with your journey!

I will be honest here...30 freaked me out more than I thought it would! I always had a goal of having a baby by the time I was 30 but I guess God had other plans...in the last year I have had 2 miscarriages which put me into eating to comfort myself...which in turn I have gained 20 lbs in the last year...Good news is the…

I'm in! Starting this journey tomorrow with a goal of 2000 for the week..gotta start somewhere! Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…

Awesome goal! I have just turned the BIG 3-0 this month...I am just starting this journey again...together we can do this!