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I have the fitbit flex, I love it. Syncs well with my galaxy s4. I charge it once a week. The silent alarm is nice, although it does bother my carpal tunnel. My doctor thinks it is because of the vibration. I chose the flex because I thought the force was to big for my wrist. And the only difference between the force and…
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Ok I am in. Will definitely not be able to do that all at once. gonna try for 10 lunges 10X thru out the day.
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I don't call my indulgences cheating. I eat what I want when I want. But here is the kicker, I search myfitnesspal for the caloric info prior to letting it slide past my lips. and then I make my choice if I think I really need whatever it may be or just want it. 90% of the time I pass after seeing the nutrition information.
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I don't live in the city or near it. I live up north Past Albany. I love it. Winters are pretty and frigid lots of snow. Spring time is fresh. I actually live in a rural area everyone here is friendly. Summer is warm and enjoyable. And Fall is absolutely beautiful. I can hop into my car and get to a number of beaches and…
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I would like to know what you are using if you could message it to me. I am also using a powder drink mix that I love but can not afford all the time.
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I do The Dr Oz You workout and they can not stress that enough during the whole video. And the instructor at our gym is always telling us to pull our belly buttons into our spine. that it makes for a better workout and better posture
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Well I will try? No I will succeed. Game on!!!!!
