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Hi! I just joined this group. I’m a mom and I need to lose at least 100 lbs. it’s been a hard struggle. So I hope this group will be a good fit. So far reading your comments are uplifting.
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Lol thank you for all the advise. Lockdown is ending for us now and I am back to work full time, so now I have to try and figure out how I am going to get exercise every day. Uhg. Just when you think you have a routine, it changes.
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Thank you for the advise!
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I don’t know how to tag you Novus as I am still working this app out. I was on WW for a long time and I would lose 30 lbs and then feel starved to the point that I can’t stop eating. It’s a great program, but I think I need to start here first before I can eat as little as they program. Today was the first day that I felt…
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Got a question about the percentage for each meal. What’s the best set up usually? It automatically put it all at 30%. So not really sure.
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I could use some buddies as well.
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I am recovering from a dangerously low B-12 and I’m starting to feel better. So it’s time to get off the couch. I have been going on a few walks, just not consistently. My work schedule right now is all over the place because of our lockdown. So it is hard to get into a rhythm. Secondly my hubby who also needs to lose…
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Thank you!
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Hi! I'm Jennifer and I just recently dropped Weight Watchers and came here to MFP. I found myself constantly hungry to the point that i would eat non stop and gain all my weight back. So i hope this will be better. With the pandemic i packed on even more pounds and now i am heavier than ever. I hope that i will be able to…
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Hey, wanna be friends? I've been on mfp for a while and find it helps. I'm 36 and need to lose a lot of weight myself.
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I can't wait to get started!
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May I join please? Starting weight 232 lbs End month 225 goal End goal 150.
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I'm back! Feb exercise here I come!
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Thanks for the advise! I am going to start walking soon. The first few weeks really knocked me on my butt for tiredness. I'm getting better. Yesterday was the first day I was on my feet all morning and didnt feel like I was going to fall over. Been trying to stay away from burgers and such, gotta do better! Going to start…
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well, i found out i am pregnant, i still want to lose weight, but not sure how to adjust my calories and such. i havent been here for almost two weeks because its been tough with the tiredness and all the symtoms of early pregnancy. Any suggestions?
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I might have to drop out. Waiting on results to see if I'm pregnant. So the weight loss won't be much.
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I love my music.
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hi! My name is Jennifer. I joined MFP last year and have been yo yo-ing for a while, i lost about 20lbs but gained quite a bit back. I work on a ship and my watches are crazy, so my biggest challenge is eating properly and squeezing in exercise between overtime and 5 hours sleep. My biggest weakness is food in general, i…
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CW: 235 GW: 150 I could really use fitness pal buddies to help keep me on track, its been very hard doing this on my own. Please add me!
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hmm....no elevators, just stairs, and eliptical/treadmill.
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Desserts is what i will be giving up. that includes ice cream, cookies, and the triffels that the cooks like to make. it will be hard, but it can be done!
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I am currently on a vessel so i have to hunt down a scale, but im sure my wieght is around 235 lbs. there is no messuring tape on board but here are my clothes sizes Pants : 18 shirts: 1XL
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I am looking forward to this, last time there was a biggest loser challenge group I lost 20 lbs! There going to be a track sheet so we can motivate ourselves? And weigh in is tomorrow?
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Today I ran a full mile non stop! Then I ate a night lunch...... My goal this coming week is to not eat near midnight. My bit of eating at the latest will be 10pm. I'm not pigging out, it's the fact that I don't need to eat at midnight. I'm on a boat and my hours are crazy but I can do this! My goals this week is no…
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My goal for this week is two pounds. I'm taking stairs all the time, and drinking lots of water. Trying to stay away from them yummy arrowroot cookies.
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I am working to get back into the navy, so lots of cardio! My goal is to be able to run 3.5 miles, 12 push-ups, and 20 sit-ups.
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my workplace has horrible food for snacks as well as meals. lots of potatoes and such. i try to stick to an apple, avoid cheese and have yogurt.
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Hi! i am 225, i dont know my inches as i work on a ship and have no measuring tape. i know im in size 18 pants though. May i suggest a chart for putting our wieght in? makes it easier so you can see how much you are losing along the way and write to those that are losing a lot and find out thier secrets! my goal is to be…
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Ok I have fallen hard. No energy. Weather has been very wet so I have been stuck in the house. I'm afraid to weigh myself cause I don't want to dispair. Guess only way back is to drag myself out of bed and stumble into the gym. I'm sick of seeing the 220s. Oi. Losing weight is so hard. Especially when you love to eat!
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My goal weight is 150 lbs My current weight is 225 lbs My height is 5'6