Replies
-
Good to see you on here! I've been here, left, and am back. :) I lost approx 50 pounds 2 years ago. Went back to school at age 40. Graduated this Spring and started a new job the month after. I've been on the new job for almost a month. I got my AAS degree and only gained around 6 pounds back in 2 years. I love to have a…
-
I was so excited to be able to wear my wedding set after years of it being way to tight! I got those adjusters at Walmart, but they were so stiff I couldn't get them on my rings. :( Still wearing the rings, but my diamond slides all the time.
-
The better I eat during that time, the easier it seems to be on my body. However, that is also the time I find myself "roaming" the cabinets! But now that I recognize that behavior I can deal with it. Exercising really helps with that time too. And.....since losing around 50lbs, I have a period every 29 days like…
-
This week during the opener I sipped on ice water. I got in 1 glass each hour of the show. Other times I have had a snack, but nothing I wouldn't tell them about. Then every now and then, I will have some popcorn. Last season my teenage daughter and I did stair laps during every commercial, and that was really fun.
-
That's true, it's important that I simple do them. It bugged me that I can find just about any food to log, but the exercise database doesn't seem as broad? Still great for a free site. :)
-
Thanks Nancy, good idea
-
Is there a goal when you track heart rate? I have a bp moniter that has hr on it and my threadmill has a hr on it too. Is a hrm something you can get at Walgreens/Walmart?
