Amy1066

I don't like going ether, but I get inspired when I go. I look at all the people who are heaver then me and think, if they can do it then so can I. You too might inspire someone and not even know it. Just go and do it for you.

I do mine on sat! Can't wait.

Hákarl, or also known as "fermented shark", from Iceland. Now I know why the alcohol is so strong there:smile:

I am doing the warrior dash in 3 weeks, you could start with something like that..

YES YOU CAN AND WILL!!!!!!!!

I have done that type of thing too. Don't beat yourself up and just start again. Good job on the walk.:smile:

You are awesome!! You would so kick my butt at sparring :smile: Did you decide what you want to do for your birthday? Keep up the good work.

Got it!!! Thanks !!!!

Sleepy Maggie..

Try cooking light.com

Wow! Thanks for all the great ideas, and the support.:smile:

Sounds like you are doing great in TKD, I could never kick that high, good thing people from Okinawa are short, we just aim for the gut and even that target gets lower as I get older :-) Keep at it!

I was so wiped out after my last test, it is good motivation to get in shape.

I would love to try Kendo, we work with a lot of weapons at our dojo. I work for a small Japanese company and all the guys took it in school.

You will get more point for making your grandma happy then you will get fat.

If you have a smartphone phone, you can use the app "runtastic" ( but there are a lot of others too)it gives you speed, distance,calories and other cool stuff. I like the NHS couch to 5k podcast from iTunes. I am on week 9 and can not believe how long I can run, I am still slow but I am thinking of doing sprints to help…

ME!!!

HI, I have the same problem and asked the same question. I don't think it is a big deal, as long as you stay within your calorie count.

That was what I was thinking, the MFP seemed low. Thinks.

I was thinking of doing the 30day shred, how do you like it? Jillian is a hero to me.

You can do it!!!!

You can do it!! Try not to get to hard on yourself, we all fall off the wagon sometimes. Just keep thinking of your speech in June. Good luck!

Thanks. Just got back from a very slow run.