Replies
-
Thank you
-
Maybe you should have said that at 1:55.
-
I don't think anyone here understood. I'm asking for advice, not telling you what I'm doing. I'm asking if it is possible to lose x amount of weight in x amount of time it's not hard to understand. Mccindy already answered the question. Thread closed.
-
I'm not crash dieting. I'm asking what would be the most effective way to reach my goal.
-
I was asking for help and if you couldn't answer my question then simply save your time and don't reply, thanks.
-
I am 19.
-
Water and fat. I am planning on long term, this is just a short term goal.
-
Yes
-
Thanks guys! I have started to eat 1200 calories a day and usually I am under. For dinner I dedicate half of my plate to veggies and the other half usually is chicken breast.
-
Bump
-
I meant low carb, as in bread and pastas, not vegetables. Sorry for the confusion, thanks for the answers!
-
Thanks guys :) bump
