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Hey..im 5 foot and 138...1200 cal is my diet as well, but I actually dont eat all of that. I also burn alot of calories doing cardio. So I think you are doin fine ash
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I really appreciate the kindness and support. Its weird because my man isnt the most horrible person out there. I know he loves me, its more mental with him. He gets mad, he says hurtful things. I only got to see him once a month because of his job, so we were having crazy problems being apart. I believe he was taking that…
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having the same issues...would like some ideas as well...Im meeting with a trainer for a consult on saturday, I can also let you know what she suggests
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I like this post...Heres the deal im having...see what ppl think about this one. Ive been with my fiance for almost 2 yrs now..yes i have gained maybe 7 lbs since then and most recently he told me that I was getting alot bigger which killed me deeply. Im 5 foot and 138..according to guidelines..im overweight. So now he…
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bump? what do you mean?
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very good idea...thank u so much
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how are you losing ur weight?