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You're probably right - I know it won't make too much difference, I'm just trying to be as consistent as possible. I won't go OTT but as long as I don't gobble it all up I suppose it doesn't matter just for one day. That LiveStrong article looks really good - thank you everybody!!
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I've looked on line at what the possibilities are... I'm just wondering what the best option is? It's hard to tell what dishes have lots of butter etc in. I'm thinking just something relatively dry might be best but really unsure...
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You guys are awesome! Thank you! Lots of options now, so will try & work some of them in to my diet :)
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Hello! I'm from Norwich, but now live in Windsor. Currently on Day 7 of counting calories with MFP. Lost 3lbs so far! I've got 30lbs+ to lose initially, & then we'll see. Good luck! Feel free to add me :)
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I'm 5"6 & aiming for 140lbs (to begin with, at least). Got to aim for what's best for you, not for what other people think!
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Linghams Chilli Sauce = sweetly spicy condiment which improves EVERY meal. Only 25cals for a reasonable amount (you don't need much!)
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I love porridge oats too! I don't heat them up (don't like the gooey texture) & chop a small banana on the top. Another tip = I always used to just fill my bowl up without thinking, then I bought a small plastic container to easily measure the right amount of porridge so I never go over.
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Monday - Saien Soba @ Wagamama. Tuesday - Vegetarian sausage, potato mash & lots of green beans. Wednesday - 1/2 tin of baked beans on toast (I'm too lazy to cook some nights!) Thursday - Eating out @ an Indian restaurant. Thinking a potato & onion-based side dish with small portion of boiled rice. Friday - New potato &…
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Wholemeal pitta with wafer thin turkey, a slice of half-fat mature cheddar & gherkins. Very savoury & yummy!
