cjacobs81 Member

I'm already using 5 lbs weights. I'm doing 3 sets of 10. I think it's mostly because I haven't used weights in a long time. I was actually shocked I would get sore on 5 lbs weight lol

Add me. I definitely need the motivation.

I took over a year off due to medical and personal reasons but I am ready and I'm focused! Feel free to add me

You can add me! Anyone can.

Hi Stacey! Feel free to add me! I just started MFP this month and I like it here...definitely some great people here for motivation and support.

Welcome Back! Feel free to add me. You definitely can do this!

Hi Meg, You've done an amazing job so far...just keep pushing until you get to where you want to be. Not all days will be easy but it's worth it. I live in Stone Mountain, I'm needing to lose 102 pounds. I just started my journey last month and orginially needed to lose 112 pounds but by my dedication I was able to lose 10…

Welcome Back! Feel free to add me:)

feel free to add me.

I do mostly Cardio such as Zumba, Treadmill and Elliptical. I get weights in on some days which I would like to improve because i would love to tone at the same time. I do want to run, I was thinking of doing the C5K..I don't know yet but never know what the future holds

I'm fairly new as well...Welcome! Feel free to add me:)

6:30-Protein Shake...Just so I can have something in my system within an hour of being up 8:00-Snack/Fruit 9-9:30-Breakfast 11:00- Snack 1:00pm-Lunch 3:00pm Snack 6-7:00pm-Dinner This is only during the week while at work...The weekends are a little different

I love Bolthouse Farms Strawberry Parfait smoothie!

Protein Shake and Special K Vanilla Almond Cereal with 1/2 cup of 2% milk

I've been down that path...I was able to lose 50 pounds and I gained it all back. In the beginning it was definitely depressing for me because I couldn't believe all that hard work I put in just went to waste because I gained the weight back but now that I got back on my journey completely I realized if I could do it…

Feel free to add me:) Would love the support!

Hi, I'm new to MFP but then again I'm not. I"ve had an account for years now but never used it but now that I'm back on my weight loss journey I figured it couldn't hurt to have that extra support. I make sure I log my food and exercise everyday. A little bit about me. I'm 33 my starting weight was 242 but I've lost 9…

My biggest struggle I have right now is being lazy. Definitely have to be consistent with meal planning and prep. I do great with exercise and food however not planning my meals out sometimes causes me to eat past my desired time, and/or not eating enough food.

Thanks for the add...and same to you!