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GREAT!!! WAY TO GO!!! AND You Wear those jeans, Girlfriend!!! :-)
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Thanks so much Julian! Very interesting!! :-)
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UPDATE: Well, now I'm confused - to the question: How accurate are the calorie meters on a HRM? I asked my physical therapist: very fit dedicated runner. He said he usually will burn 2000 calories running 90 minutes, and feels it is accurate. He's thin and healthy, but not a physician. I asked my physician: a standard…
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Great info! (so far) folks!! My HRM does have a chest strap. For the HR it seems accurate. (I know about how hard my heart is usually working) It's the calories I'm confused about. I will also ask my doctor and my physical therapist, both of whole I'll see this week. (for other reasons) And really to move that much weight…
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For me it's pain in my legs/hips/feet. But I don't mind slowing down to a walk. The point is to keep going, day after day, month after month. My physical therapist says stop if it hurts more than a 3 on a 0-10 pain scale (with 10 being the worst pain ever) It's a good rule. BUT it may also be your stride. Get checked out…
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I'm a bit older and probably bigger than you are - I used to love to run, but got to the point that I just could not any more. For like 7 years. Then I found myself a GREAT physical therapist who specializes in running. He's been a godsend! I went from not being about to walk .5 miles due to pain to running 3 miles 4-6…
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Sure! I think we all fee that way from time to time. A thinner person will loose weight and fewer pounds look more noticeable on them because it is a larger percent of their over all body mass. For us "larger" (100+ to loose folks) it doesn't "show up" as fast. BUT: - a person who is normal weight could not carry the 100+…
