AJCoombs

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  • I would definitely suggest not eating out every night. I like the idea of meeting your husband with a home cooked meal. Way less calories and better for you. Do you not log your water or do you really not drink any. That could be huge for you. I know it is for me. Also I would watch my sodium levels if I were you. That…
    in Please look at my diary... Comment by AJCoombs March 2013
  • Feel free to add me as well. Christian and 30 years old, I started my journey 2 years ago and lost 27 lbs. Fell of the wagon and gain almost all of it back. Now determined to loose it and keep it off. I need more people to keep me accountable. :)
    in calling all christian females Comment by AJCoombs February 2013
  • I am currantly on week 6 of that plan. : )
    in Running question Comment by AJCoombs September 2011
  • I had a biggest loser compition that I was a part of which first motivated me to start losing weight. And as I started working out I decided I needed to push myself. Running was definantly out of my comfort zone. But it has worked. I have lost 23lbs so far as still going. I wouldn't say I love running yet but I don't hate…
    in Running NSV!!! Comment by AJCoombs August 2011
  • Try some sugar free gum. That always helps me with snacking. I don't snack because I already have something in my mouth.: )
    in How do you avoid boredom eating? Comment by AJCoombs August 2011
  • Does your hotel have a fitness center? If so get down there and have a good workout first thing in the morning. It will kick start your day and might keep you on the right track the rest of the day. Eat smaller portions of the yummy DW food. I would probably try to maintain my weight during this week so I don't have extra…
    in How in the heck do I survive Disney World Comment by AJCoombs August 2011
  • They also have 150. :(
    in One dumb breadstick!!!! Comment by AJCoombs July 2011
  • Ok so I haven't been eating back my excersised calories so maybe I can start doing that. What do you all suggest I eat?I don't want to eat a bunch of crap to make that many calories. But I would have to eat alot of fruits and vegetables to make that many calories. More protien? Carbs? A mixtures? I have also thought about…
    in Plateau Comment by AJCoombs July 2011
  • http://www.tasteofhome.com/Recipes/Zesty-Salmon-Burgers I made these with full fat mayo so if you used low fat or fat free it would greatly reduce it. But with the full fat it was 308 calories per burger.
    in Recipe: Salmon Patties?? Comment by AJCoombs June 2011
  • http://www.tasteofhome.com/Recipes/Potato-Sausage-Foil-Packs We had these last night and they were so good! And only 408 calories per pack. Which I thought was really good.
    in Camping food idea?? Comment by AJCoombs June 2011
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