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That is amazing!
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Look at your guns! You wife will have to start locking you up! hahaha! Great work Mate!
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I always have alot more hair fall out after I have had my babies. It starts around the 4 month mark.
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I’m in. Starting weight- 82.7kg (181 lb) Goal - 79kg (173 lb) 3.7kg (8.4 lb) off by 12th Oct. UG 64kg (140 lb) by 1st Feb. Walking/Jogging.
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And go to the GP and get a physical. You hormones may be out of whack. If you thyroid is sluggish you might have trouble losing. Chin up Lady. You will get there. Look at the big pitcure.
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You need to shift the weekend pattern. We have the attitude of kicking back and relaxing everything including our diet. Maybe you need a deferent approach come Sat and Sun. I have been the same weight for a year now. Lose 2 kg then put on 2 kg, and so on. I at least know that I can maintain when it comes to it, but for…
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I weened myself off sugar years ago. I found reducing it over time down to nothing fairly easy, and this is coming off four sugars in my coffee. I don’t have cravings for sweet stuff anymore (except for that time of the month and I have dark chocolate) I eat a lot of fruit, and I can’t stand sugar in coffee anymore. Honey…
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Fuel the fire! Eat more and more often.
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Me too!
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I'm sooooo HAPPY for you!!!! You have such a great attitude.
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Great stuff Lady, and If you want to show it of then go for it! Bet your hubby was telling you to show more. hahahaha! If I look like that a goal, you wont be able to keep clothes on me. look out!!!
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Babe, you will get there. Just go on your holiday and have fun. We sometimes get down on our selves as we want it yesterday. This is a life change and I bet next time you go on a beach holiday you will be smoking hot at goal. xoxoxoxKel
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Your on!
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You look great! keep up the good work. P.s I love that dress.
