BPB93

Hi! I'm a big practicer of the super low sugar diet because I am very hypoglycemic and I had sleeping problems and energy and mood problems for years before I tried cutting out sugar and they actually resolved themselves! My doc said that some people out there just don't react well to big fluctuations in sugar so here I…

Oops forgot to add that one tbsp of chia seeds is about 60 cal! So with some almond milk and berries it gets to about 100 and is super yum:)

I'm a fan of the raw baby carrots too! But they do get your sugar and carbs up if you have them a lot unfortunately, but I like chia seed pudding and if you get 1 or 2 tbsp of them and soak them in water or I like unsweetened almond milk etc I think it can make almost a cup and then chuck some berries in there and divide…

I've only been logging for about ten days buy would love some motivation too! Add me if you like!

Hii my name is Paige and I have done a very similar thing to you Caitlin! I lost a heap of weight really unhealthily and then upon recover binged my way about 10 pounds past my ideal weight so here I am trying to lose those ten! I actually go to Uni in Australia doing a business degree but I'm staying in SLC at the moment…

Hey! I'm 21 5'3 and I started off a really healthy fitness journey from about 127 pounds to 112 pounds and felt really good about myself until something in my mind broke and I got mega obsessed with calories and only ate 1200 a day and exercised for about an hour each day which made me pretty sick pretty quickly!…