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I'm pretty nervous about that because my husband and I are very close with our families. We have their only grandchildren! But, at the end of the day we have to do what's best for us. Thanks so much!
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You're doing great! Keep it up. When I finished the 30DS I bought her 6 week 6 pack video which is also awesome. I hope seeing your pictures side to side boosts your feelings :smile:
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I have a heart rate monitor (polar ft4) and I simply put some music on and dance in the living room with my kids. I don't stop! If you need to break up a fight (lol), help someone pee, or even put away the dishes, just keep moving and keep your heart rate up.
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I'm starting my second round today. I did it in June for 30 days straight. It is freakin awesome! I do a lot of cardio and this is a good way to get strength training in. I wasn't able to do a push-up and now I can do 10 like it's nothing. After I finished the 30 day shred last time I started to do 6 week 6 pack video and…
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Awesome! At work, I always tell myself ... think of how proud you'll be of yourself later if you don't have that cake. It works every time. You and I are so much a like. Good luck and stick with it!!!!
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This site is amazing! The people here are all in the same boat as you. They support you on your good days and your bad. Welcome!
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I like your style!!!!!!!!!!!!!!!
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I buy the Kashi protein and fiber bars. A good filling snack. It comes with chocolate peanut, chocolate almond (my favorite) and chocolate caramel. All are under 200 calories and soooooo delicious! :happy:
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Welcome. MFP is the best!
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Thanks! I know I can do it and I will! The picture idea is a good one!
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My husband does, but I need more MFP friends :smile:
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Whatever MFP gives you, add 500 more to that. More calories...another great reason to breastfeed :smile:
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I like to do videos because someone is telling me what to do. Otherwise, I am in the same boat as you ... I find it boring! 30DS is awesome. I'm on day 15 and I already see results. Before 30DS I used to go to the gym and do just cardio and I too can do it all day long. Now that I can see definition in my arms and legs I…
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Awesome! That is exactly how I started a couple of years ago. Now, I can run forever! Keep it up!
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Today was day 2 for me and boy am I sore!! Ha ha it's a great workout. I keep telling myself "It's only 20 minutes keep going!" Yesterday I ran 2 miles before the workout and this morning I ran 3. I can't wait to see the results!
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MFP says to change the amount of calories if you know how many you burned on the machine. I always burn more than what MFP gives me.
