We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm pretty nervous about that because my husband and I are very close with our families. We have their only grandchildren! But, at the end of the day we have to do what's best for us. Thanks so much!
-
You're doing great! Keep it up. When I finished the 30DS I bought her 6 week 6 pack video which is also awesome. I hope seeing your pictures side to side boosts your feelings :smile:
-
I have a heart rate monitor (polar ft4) and I simply put some music on and dance in the living room with my kids. I don't stop! If you need to break up a fight (lol), help someone pee, or even put away the dishes, just keep moving and keep your heart rate up.
-
I'm starting my second round today. I did it in June for 30 days straight. It is freakin awesome! I do a lot of cardio and this is a good way to get strength training in. I wasn't able to do a push-up and now I can do 10 like it's nothing. After I finished the 30 day shred last time I started to do 6 week 6 pack video and…
-
Awesome! At work, I always tell myself ... think of how proud you'll be of yourself later if you don't have that cake. It works every time. You and I are so much a like. Good luck and stick with it!!!!
-
This site is amazing! The people here are all in the same boat as you. They support you on your good days and your bad. Welcome!
-
I like your style!!!!!!!!!!!!!!!
-
I buy the Kashi protein and fiber bars. A good filling snack. It comes with chocolate peanut, chocolate almond (my favorite) and chocolate caramel. All are under 200 calories and soooooo delicious! :happy:
-
Welcome. MFP is the best!
-
Thanks! I know I can do it and I will! The picture idea is a good one!
-
My husband does, but I need more MFP friends :smile:
-
Whatever MFP gives you, add 500 more to that. More calories...another great reason to breastfeed :smile:
-
I like to do videos because someone is telling me what to do. Otherwise, I am in the same boat as you ... I find it boring! 30DS is awesome. I'm on day 15 and I already see results. Before 30DS I used to go to the gym and do just cardio and I too can do it all day long. Now that I can see definition in my arms and legs I…
-
Awesome! That is exactly how I started a couple of years ago. Now, I can run forever! Keep it up!
-
Today was day 2 for me and boy am I sore!! Ha ha it's a great workout. I keep telling myself "It's only 20 minutes keep going!" Yesterday I ran 2 miles before the workout and this morning I ran 3. I can't wait to see the results!
-
MFP says to change the amount of calories if you know how many you burned on the machine. I always burn more than what MFP gives me.
