angelacasey736 Member

Thank you :-)

Congrats! I got my PolarFT4 over a year ago and absolutely love it!

Hi there and welcome! I am 34 mother of two and also work full time. I have been here since May of 2011 and it is wonderful! Always looking for support and vice versa so feel free to add me :-)

Subways website has their own nutritional calculator for your customized sandwiches. I use that and then add it in to MFP as my own food with the stats from their site.

I feel the same way. I scroll through every now and then and delete those who arent committed. I still have a handful of friends i had from the beginning and they are wonderful. I am always open to more dedicated people however to get tips/support from so feel free to add me :-)

In the same boat. Found a great website that had an article called Deskercise! 33 Ways to Exercise at work. Go to http://greatist.com/fitness/deskercise-exercise-work/ Good luck!!

I will be doing this today as a matter of fact! I know you need a coin to turn the back and open.

Exactly right! Dr Oz it is and wasnt until i got back into the message boards that i realized how much of a quack he is lol.

Definitely not looking for magic beans - tried those - didnt work :-)

I log as well. 1 oz of liquor is 69 calories!

I saved mine and then when I had my daughter I had used it to make her Christening gown - turned out beautiful and was very happy to have it used again :-)

I was on Phentermine and lost 70 lbs in less than 10 months. I had very little appetite and definitely became OCD. I cleaned like there was no tomorrow! I stopped taking it and voila! All 70 lbs eventually came back - I had the same mentality as you that i would use it as a tool to jump start my loss and then go about…

I started 30 day shred once before and never made it past the first level. I just did it for the first time last night and it was great - really hoping to stick with it this time and get through the whole month. Seeing this thread definitely gives me the motivation :-) Feel free to add me!!

I mostly walked in the beginning - lately i picked up jogging which feels great. I have kind of been all over the place as far as how often - in the beginning i was working out 3x/day about 6 days a week. Now, i focus on the weekends - just do what you can and eat right!

The top looks much better than the lower part. After two children it will probably never be the same but ive heard many people mention wearing spanx while excercising - i have been doing that but more for the purpose of holding everything in :-) It was definitely the last part of my body to start slimming down and i think…

Vodka is my vice of choice - love it and wont give it up. Many may frown upon this but i have lost 63 lbs since i started at the end of April so i think im doing just fine! Ive learned its all about holding yourself accountable. I always count all my calories whether food or beverage and so far so good!! So i say cheers :-)

I am about 10 mins outside of Philadelphia and i can feel your pain! My husband complains when he feels like he loses weight. Weve been together 16 years and he still looks the same (in a good way!). You have certainly come to the right place - i have been here since May and my ticker shows my progress....feel free to add…

Cant seem to shrink pics right - but my ticker is my before and current.....

Thank you - I am amazed some days that i can wear a size 4 when i look at my number but excercising has definitely been key i think.

Started out just walking and over the past month i began jogging. Thats truly it!

I am 5'2 give or take. My goal is between 130 and 135.

Morning Mommies - SW - 149 11/7 - 146.4 11/14 - 144.4 11/21 - 143.8 11/28 - 147.2 11/30 - 146 Total Loss - 3 lbs Just barely made it!

Good Morning Mommies! Had a fabulous weekend now that my hubby is finally home. Got in 10 miles between Sat and Sun and it paid off!! SW - 149 11/7 - 146.4 Heres to a productive week!!! :drinker:

My son decided to put my husbands phone in the microwave and turned it on!! When we discovered where the smell was coming from we quickly opened the door and when my husband tried to point out to our son what he did he cried - I dont wanna see the MICRO-Phone!! When we called the insurance co we had on the phone to report…

I noticed the same thing???

I have been allowing myself one day a week lately to kinda splurge and then make it up towards the end of the week. With today being my daughters 2nd birthday i have designated today that day so it wont be a model day for me! My diary is open however and i am always brutally honest with what i take in - only way to hold…

Always looking for added support and giving it where needed - after all isnt that what moms do??? :smile: I have an 8 year old and my daughter will be 2 tomorrow - work full time so my plate is always full!! (just not with food anymore!!)

Sounds good to me.....i always need a push to get my water in! I am terrible with it!

I am in the same boat! This happened to me for the first time this month. Once a month was bad enough but two weeks in a row UGHHH!!

Happy Anniversary! My 7 year was Sunday :-)