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Reigniting the motivation......(with pics :-) )
I posted before and after pics a year ago - I never completely got to my goal weight and currently have about 20 lbs to get there as i slipped a little this past year but i am determined to stay back on track and make 2013 my year!! I know i will get there as joining MFP was the best thing i could have done for myself - it…
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Pure Green Coffee Bean Supplements
Curious if anyone out there has tried these. What are your thoughts, opinions, experience with them? Thanks in advance!
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Who else?...............................
I started on MFP May of 2011. By December 2011 I had lost 68 lbs....just 7 lbs shy of my ulitmate goal! I maintained around 140-145 from that point until the past few months. My family and i moved to a different state and I left my job i had been at for 10 years. I had consistently logged in for 400+ days until my last day…
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220 Days.....63 lbs (with pics)
I started with MFP May of 2011 at 205 lbs wearing a size 16/18. As of today I am 141.8 and have on a size 4!! It can be done!! (Hopefully i can get these pics to come up right!!)
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50 lbs Down (PICS)
I have been so inspired by so many people here - and i hope to be an inspiration to some one day. For now, I am 50 lbs down with 25 more to go - give or take - but i feel good and cant wait to reach my goal. So for all of you out there on the same journey - hope this helps! I am the one on the far left - shocker! This is…
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Looking for advice on buying a treadmill
I am coming very close to breaking down and buying a treadmill (unless advised of a better machine). I am looking to spend no more than $400 and hoping its a decent buy. Looking for any and all advice on what people have and are happy with. Thank you in advance :-)
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On my 100th day.........
Today marks 100 days since I have started with MFP and i found it absolutely necessary on this day to extend my extreme gratitude and appreciation to every one out there who has gotten me to today. In 100 days I have lost 36 pounds and dropped 3 sizes. I feel wonderful and energized and coming here was the best decision I…
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Could use a little encouragement...... :-(
I have been going strong for 3 months and lost steadily every single week. Things have slowed tremendously and it is discouraging. I have many stress factors in my life that i know are not helping but i need/want to persevere. This community has been such an inspiration to me and so helpful and i would not be where i am…
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30 lbs down with pics (i hope)
Ok here goes - never posted pics here before but hopefully this works. The firs picture is actually a year ago - believe it or not i have managed to stay away from the camera for a full year....wonder why - haha The second picture was taken last week. The skinny minny is my mom. I was feeling pretty good about my success…
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Looking for help --- Please!
So i weighed in today for my 9th week and i was not happy. I was only down .8 after a steady 2-3 lb loss/week. Not sure what i did wrong or if i am just hitting that god forsaken plateau. I am very honest with my logging and use a heart rate montior to know exactly what i burn. My only downfall is that i am not very good…
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Goals Calcuation
So i filled out the goals (not customized but recommended) and i opted for the 2 lb a week loss. Why when i save it does it only show a 1.3 loss per week goal??? Also, i have gotten notifications twice (each time i lost 10 lbs) about automatically recalculating my goals and i hit yes but it does not seem like anything…
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Grilling a steak/calories
I have a steak and the package says for 4 oz it is 280 calories.....is this weight before or after cooking??
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Looking for Suggestions - in a little state of panic!!
Ok - so i have been on MFP for 5 weeks and have lost 14 lbs - not too shabby I dont think. I came to the revelation today that i have been consuming waaaayyy too much sodium - thanks to this site and perusing it. I know it is compliments of the processed foods i have been eating but i work full time and have two young…
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Jillian Michaels 30 Day Shred.............
So i recently purchased this dvd and am curious who has tried it and what you think??? I am attempting to begin today but not too sure how it works since i havent popped it in yet. I know there are 3 levels but do you do all three in the 30 days??? Do you literally do the dvd every single day for 30 days?
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Anyone else thrive on comments from friends/loved ones?
I am sure this is a no-brainer but I find myself looking for someone/anyone to comment on how i look. Even though i have only lost 14 pounds - some days i feel better than others - but i feel like i have accomplished more when people notice. The problem with this is that so many of my family/friends know that i am…
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Please Help!
I just received my Polar FT4 in the mail today. When i purchased it online there was a "male" and "female" version. Ofcourse they screwed up and sent me the "male". Is there really a difference?? They look identical with the exception of the color.
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Loving MFP!
Hi all, I discovered this site almost a month ago and have been quite pleased. I am a 33 year old mother of two and have struggled with weight for over 10 years. I have been as high as 250 and as low as 135. I have tried everything imaginable to lose the weight and was successful once but not by the right means, hence why…
