We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Grilling a steak/calories

angelacasey736
angelacasey736 Posts: 249 Member
edited September 2024 in Food and Nutrition
I have a steak and the package says for 4 oz it is 280 calories.....is this weight before or after cooking??

Replies

This discussion has been closed.

Categories