shufie

when i was at my "happiest" weight. exercised regularly and ate right. this picture was taken on our honeymoon in florida dec 2009 everything was so perfect. after i came back we moved, i had a new job that sucked! lol and ate whatever, whenever. fast forward a year later and i was the heaviest i've EVER been!, and not…

bump! STILL trying to be a fan of cottage cheese, maybe trying a few new ways to eat it will help!

it's 10 days at each level, total of 30 days. i definitely could not do one level for 30 days lol, i'm bored around the 5/6 day mark on each one, but stick to it and you'll get results, after doing the 30 days at 10 days each level, i did 30 days alternating levels on each day (day 1-level 1, day 2-level 2, etc) but after…

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i'm 26, and up until i was 23 i was fine with milk, milk products. but once i started having issues, i was able to narrow it down to that. i drink soy or almond milk, and actually prefer it to regular milk anyway. and lactaid is my best friend if i want to enjoy ice cream :)

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bump!

bump! always looking for new recipes to try :)

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bump!

bump!