shufie

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when i was at my "happiest" weight. exercised regularly and ate right. this picture was taken on our honeymoon in florida dec 2009 everything was so perfect. after i came back we moved, i had a new job that sucked! lol and ate whatever, whenever. fast forward a year later and i was the heaviest i've EVER been!, and not…

in What's the story behind your profile picture? Comment by shufie June 2011
bump! STILL trying to be a fan of cottage cheese, maybe trying a few new ways to eat it will help!

in How do you like your cottage cheese? Comment by shufie June 2011
it's 10 days at each level, total of 30 days. i definitely could not do one level for 30 days lol, i'm bored around the 5/6 day mark on each one, but stick to it and you'll get results, after doing the 30 days at 10 days each level, i did 30 days alternating levels on each day (day 1-level 1, day 2-level 2, etc) but after…

in 30 Day Shred....a question Comment by shufie June 2011
bump

in Need new ideas for breakfast? Please share Comment by shufie June 2011
i'm 26, and up until i was 23 i was fine with milk, milk products. but once i started having issues, i was able to narrow it down to that. i drink soy or almond milk, and actually prefer it to regular milk anyway. and lactaid is my best friend if i want to enjoy ice cream :)

in Lactose intolerant? Comment by shufie June 2011
bump!

in What do your meals look like? (Let me see pics) Comment by shufie June 2011
bump!

in What's your "go to" song you listen to to get you pumped for Comment by shufie May 2011
bump! always looking for new recipes to try :)

in Healthy Food Blogs! Comment by shufie May 2011
bump

in i need breakfast ideas! Comment by shufie May 2011
bump!

in Healthy Grocery List Comment by shufie May 2011
bump!

in Can you help me avoid SBS (Salad Boredom Syndrome)? Comment by shufie May 2011