Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Just used this to get rid of that annoying 2 on mine so thanks!
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Duck The Halls = Best Christmas CD Evahhhh! =) We've been listening to it for a few weeks now, the kids refuse to listen to anything else when driving down the road.
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Its trial and error. sounds like you found something that works (even if its just for now) so keep with it. I have started allowing my self frozen yogurt or ice cream after dinner every night and that alone helps me get my binge eating/emotional eating at bay. If I think I want something sweet (which I don't think I have…
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avocado & asparagus.. blech.
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congrats! and the cat made me smile =D
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great job Charlie!!!!! =D
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awesome!!!
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amazing! Makes me wanna do it again!
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I understand completely! Ive never disliked my boobs until I lost weight. I was a b, got pregnant and breastfed and was a C. Stopped breastfeeding and now Im an A!!!!!!!! I hate it, I never cared about my boobs until I lost them all. I wear padded bras out but Im still super self conscience about them when Im naked. I…
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I just started doing "mostly" Paleo a few days ago. Im still doing yogurt and some peanut butter (okay and the occasional other junk that isnt Paleo) but Im getting there! I added some of you already but if I didnt add you, you can feel free to add me. I track everyday (Im a little obsessed lol) and my diary is open =D
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AWESOME!!! I decided to stop focusing on the scle and focus more on the results over the last week and I have to say Im MUCH happier already and I just started =)
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Chicken sandwich, a few tortilla chips with salsa, fresh pineapple, a tablespoon of hummus and some broccoli. For a drink I had water.
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We workout some together but not always but we ALWAYS support each other.
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Thanks! I couldn't get it figured out lol
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exactly! Id use it, just make sure to clean it well (which you said you did)
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amazing!!
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Tried it and it done absolutely nothing for me.
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Def. gonna try this! Thanks for sharing!
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might try this soon!!
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MFP overestimates every exercise I use from the database, some are double some are triple. for example it says that I would burn 450 calories doing general stationary cycling via the database when in reality (using my polar FT4) I only burn 269. If I ate back the calories the database said I burned I wouldn't be getting…
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amazing job! Doesnt even look like the same person!
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great job!!!!!
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Made this once with strawberries! It was amazing!
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amazing results!! keep up the good work!
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do it! yes they are discouraging at first but once you start seeing a difference it motivates SO much! I took some with shorts and a tank and I wish I would have taken some in just a sports bra now.
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saving for later!!
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amazing job!!!!!!!!!!
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great job!!
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PB2 is great in smoothies =) and instant oats.
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I would think Yoga