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Just used this to get rid of that annoying 2 on mine so thanks!
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Duck The Halls = Best Christmas CD Evahhhh! =) We've been listening to it for a few weeks now, the kids refuse to listen to anything else when driving down the road.
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Its trial and error. sounds like you found something that works (even if its just for now) so keep with it. I have started allowing my self frozen yogurt or ice cream after dinner every night and that alone helps me get my binge eating/emotional eating at bay. If I think I want something sweet (which I don't think I have…
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avocado & asparagus.. blech.
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congrats! and the cat made me smile =D
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great job Charlie!!!!! =D
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awesome!!!
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amazing! Makes me wanna do it again!
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I understand completely! Ive never disliked my boobs until I lost weight. I was a b, got pregnant and breastfed and was a C. Stopped breastfeeding and now Im an A!!!!!!!! I hate it, I never cared about my boobs until I lost them all. I wear padded bras out but Im still super self conscience about them when Im naked. I…
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I just started doing "mostly" Paleo a few days ago. Im still doing yogurt and some peanut butter (okay and the occasional other junk that isnt Paleo) but Im getting there! I added some of you already but if I didnt add you, you can feel free to add me. I track everyday (Im a little obsessed lol) and my diary is open =D
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AWESOME!!! I decided to stop focusing on the scle and focus more on the results over the last week and I have to say Im MUCH happier already and I just started =)
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Chicken sandwich, a few tortilla chips with salsa, fresh pineapple, a tablespoon of hummus and some broccoli. For a drink I had water.
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We workout some together but not always but we ALWAYS support each other.
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Thanks! I couldn't get it figured out lol
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exactly! Id use it, just make sure to clean it well (which you said you did)
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amazing!!
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Tried it and it done absolutely nothing for me.
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Def. gonna try this! Thanks for sharing!
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might try this soon!!
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MFP overestimates every exercise I use from the database, some are double some are triple. for example it says that I would burn 450 calories doing general stationary cycling via the database when in reality (using my polar FT4) I only burn 269. If I ate back the calories the database said I burned I wouldn't be getting…
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amazing job! Doesnt even look like the same person!
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great job!!!!!
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Made this once with strawberries! It was amazing!
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amazing results!! keep up the good work!
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do it! yes they are discouraging at first but once you start seeing a difference it motivates SO much! I took some with shorts and a tank and I wish I would have taken some in just a sports bra now.
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saving for later!!
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amazing job!!!!!!!!!!
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great job!!
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PB2 is great in smoothies =) and instant oats.
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I would think Yoga