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30DS before/after photos & stats :5'3''
Replies
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Lookin' goooooood!!! 8-D That's an amazing different! Great job!! 8-D0
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Oh my!! Fantastic!! :flowerforyou:0
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Congrats, you look great. What a difference in the back!! Keep it up.0
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awesome!! you look great!!0
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amazing! Makes me wanna do it again!0
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You look awesome! Great work0
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Whoa fabulous changes! Your stomach is defined now0
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Thats brilliant well done! You can really see the difference, particularly your stomach and back.
*adds to inspiration list* lol0 -
I finally finished 30DS! (Be kind, pics were taken before 6am both times, so forgive the 'I-just-woke-up' -look, lol)
Height: 5'3''
Starting weight: 155
Current weight: 144
Total loss in inches: 6.4 (abdomen, hips, & waist)
Front:
Back:
I have about 20lb more to go, but am happy with my progress so far! No more back creases!! Onto P90x next
Awesome job! You look totally different in 30 days!0 -
Great job! We are very similar in build with the same goals! It's nice to see what the "after" looks like.0
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Great pictures! It's nice to see how even just ~ten pounds can make a huge difference. You're looking fabulous! Good luck with your next 20 pounds.0
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i'm about your height 5'4 and i'm 152 my weight goal is to be 120 people say i don't look about 150
my measurements are 36-29-380 -
Congrats! You look awesome!0
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Amazing! Well done!0
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I finally finished 30DS! (Be kind, pics were taken before 6am both times, so forgive the 'I-just-woke-up' -look, lol)
Height: 5'3''
Starting weight: 155
Current weight: 144
Total loss in inches: 6.4 (abdomen, hips, & waist)
Front:
Back:
I have about 20lb more to go, but am happy with my progress so far! No more back creases!! Onto P90x next
Fab! You look great - hoping I can achieve similar results0 -
awesome results0
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Wow! What a difference. I started the 30 day shred 4 days ago and your pictures motivate me to keep me going. Keep up the good work.0
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That's amazing! I'm on day two, I hope that I get similar results!0
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Thank you guys for all the kind words P90X is going great so far! I'm 3 weeks in. Can't do any pull-ups or chin-ups on my own yet, but I'm gettin' closer!0
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Good job. I'm on Level 1 Day 9 and this definitely motivates me to keep going0
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