30DS before/after photos & stats :5'3''

autopilot_on

That's a HUGE change in just 30 days, congratulations!!

SexyLovinmeCook

Loving the results....Very nice..

Miss_Krissy87

You look amazing great job!

Groovyca2022

You did great ! :drinker:

jbirkett7

Inspiring. Way to go!

stephie_renae

That's awesome! Great job!

Sparlingo

Incredible results!! You can clearly see that you've been working hard .

SoDamnHungry

Wow! You look fantastic! Look at what it did for your back!

BLBrinegar

Excellent progress!

Cacoates90

I can totally see a difference, keep up the good work!!

Zombriana

Great job! You're looki firmer.

Mom2my3girls

You look Fantastic. Did you do the 30ds in only 30 days or did you have rest days? I am on day 3 but I am taking every 3rd day off so I stick to it. I also plan on doing each stage for 2 weeks before moving on. I hope to see half the results you did. KIU!

pugsleyjean

You look fabulous!! I have heard some great stories from people who use 30ds. Think I need to start and see the same results! Keep up the great work!!

snowmanluv

You look great and you can really tell on you back? Where did you get the shorts/swimsuit combo. Love those! Keep it up because it's definately working.

Roger_Vaughn

Wow... great progress

KyliAnne26

Thank you all! I did 30DS every day except for Sundays (when I went for a long strenuous hike instead) and then I took three rest days throughout - so it took me a total of 37 days. I also was walking my dog 30-40 min. for 3-4 days of the week, so that was a little extra cardio. I don't take rest days unless I can really feel my body telling me I need one, and even on those days I still tried to walk the dog or do yardwork - something to get a little activity in.

As for people asking about the swim suit - In the first pic I used a pair of jogging shorts, because my butt didn't fit into the bathing suit bottoms at the time, lol. The second pic is the set, top and bottom (yay! I fit now!) It's a Roxy Brand swim suit that I got at The Buckle about 5 years ago. I love it because I feel less self conscious when my butt is covered up

Thanks again for all the encouragement! I'll post half-way progress pics when I get to day 45 of P90X! So far it's kicking my butt!

snowmanluv

Congrats! I am the same height and glad to see you do it. Definately post pictures of p90x. Heard that does wonders.

sol4vita

WOW! That is amazing. Keep doing what you're doing it's working.

PepperWorm

You look AWESOME! You lost the back fat! That's one of my trouble areas. Great job!

thisisgreatsmile

Thanks for posting and sharing your routine:flowerforyou: .... I just started( day 3 this morning) and I wasn't sure if I should take rest days or just keep going or if I should add other cardio in...I will just listen to my body...so far it is telling me I am not in very good shape!!! :laugh:

You look great!!!

gingameister

Lookin' goooooood!!! 8-D That's an amazing different! Great job!! 8-D

peachfigs

Oh my!! Fantastic!! :flowerforyou:

SlimJanette

Congrats, you look great. What a difference in the back!! Keep it up.

tammigee13

awesome!! you look great!!

Get120

amazing! Makes me wanna do it again!

andie_o

You look awesome! Great work

Sassybmom

Whoa fabulous changes! Your stomach is defined now

chattertess

Thats brilliant well done! You can really see the difference, particularly your stomach and back.
*adds to inspiration list* lol

Bankman1989

I finally finished 30DS! (Be kind, pics were taken before 6am both times, so forgive the 'I-just-woke-up' -look, lol)

Height: 5'3''
Starting weight: 155
Current weight: 144
Total loss in inches: 6.4 (abdomen, hips, & waist)

Front:



Back:



I have about 20lb more to go, but am happy with my progress so far! No more back creases!! Onto P90x next

Awesome job! You look totally different in 30 days!

Log_n_Jog

Great job! We are very similar in build with the same goals! It's nice to see what the "after" looks like.