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Some once told me that the best reason for exercising is so you don't have to feel guilty about not exercising.
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Yikes! I don't mean to put a damper on things but all of those ingredients are terrible for you even if they are low cal.
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If you're a girl is it possible that it's your, ahem, "shark week"?
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I look at the menu of the restaurant online before I go and plan what I'll eat. That way I can guess-timate what the calories will be by adding them up in the recipe section of this site. And if I make those decision beforehand I'm less likely to be swayed when my stomach is growling at the place. When I last ate out I got…
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Eggs! Yay for protein!
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Totally the second! It looks amazing on you! Just a way better fit and more elegant.
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Whenever I am hungry between meals I just drink a ton of tea. It really helps!
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"Right Here Right Now" by Fatboy Slim
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Bahahaha! I did it! And level 3 no less!
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My diet food standby is baked sweet potato fries. Just slice a sweet potato into long thin sticks, toss with a little olive oil, put on a tray covered with foil, sprinkle a little sea salt and pepper over them and bake at 450 degrees for about 20 minutes or until browned. I usually eat them with 2 tablespoons of sweet…
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Lemons!
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Ugh. I have the same problem. A few years ago I went hardcore and lost 20 pounds in 2 months and my bra size did not change at all! I was (and still am) pissed. I don't think there's any other solution than surgery at this point. Though I often wonder what would happen if I suddenly went anorexic (FYI: I never will and it…
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I started out with a video actually and I couldn't believe how in less than a month a tendon behind my knee that had always been a bother was suddenly fine! I eventually moved on to studio yoga and now I'm in love with hot yoga because I feel like I get more out of my practice that way and the feeling of walking out of a…
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Okay, I'll try! But that means I'm going to have to lay paper towels under my hands in my office's bathroom as there's no where else to do them. Is that too gross for words? I don't care, it's a really clean bathroom anyway.
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San Francisco, CA! I'm pretty new and would love some friends on here!
