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NYgeorgiapeach

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  • I track my fruit and I'm always over on my sugar too. I wouldn't worry too much about it. MFP is just suggesting amounts and they don't seperate bad and bad sugar.
    in Going over allowance on sugar due to fruit! Comment by NYgeorgiapeach July 2011
  • It's all about how you see yourself. If you imagine yourself as manly, well you will be. Although I don't have broad shoulders and am the farthest thing from tall, I completely relate to you on the feelings front. More girlfriends is probably your best bet. Find some that you relate to (girls who tend to relate to men more…
    in How to be more feminine? Comment by NYgeorgiapeach July 2011
  • I have the same exact problem. I feel like I have to be constantly eating in order to meet my goal. My solution, iced coffee drinks. They are super easy to make and taste amazing :) I personally put 1 c coffee 2 scoops of protien 1 tbsp of creamer (I personally use peppermint, it tastes so yummy with chocolate protien) and…
    in Healthy calories wanted! Comment by NYgeorgiapeach July 2011
  • Healthy means not junk food for me. I know processed food isn't all that great and know the difference between good and bad calories/sugars/fats....but find if I eat the goods I don't get much calories
    in High Calorie Diet Comment by NYgeorgiapeach June 2011
  • One of my friends hit a brick wall recently. She not only makes sure she has a cheat day (not often but maybe once or twice a month) but now swiches up her workouts regullarily. This keeps her from getting bored. I also find that I don't like working at and the only thing keeping me from getting completely bored is variety…
    in Brick Wall Comment by NYgeorgiapeach June 2011
  • Where can I get gainer shakes? I've been using protein shakes and it takes a good bit out of my calorie intake, but just not enough
    in High Calorie Diet Comment by NYgeorgiapeach June 2011
  • I have been drinking protein shakes before bed since I was a child (I am consistantly under weight) and have never had weird dreams
    in Protein Question Comment by NYgeorgiapeach June 2011
  • I'm not a simiilar build, but any excersise that doesn't involve power will be great for you. Yoga or Pilates keep your muscles lean and help you shed pounds :)
    in Need help.. Comment by NYgeorgiapeach June 2011
  • Bagel-fuls are good. The kids will like them, and they don't have a ton of calories (they are around 200 calories). This saves you from buying all the fixings of bagels, and you can keep them in the fridge :)
    in Traveling - Need Breakfast Ideas Comment by NYgeorgiapeach June 2011
  • My nutritionist has me drinking a protien shake in the morning when I wake up, and one after I work out. She also wants to drink some during the day if I am having a particularily active day.
    in Protein pre or post workout or else? Comment by NYgeorgiapeach June 2011
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